Calories in OMEGA-3 TRAIL MIX WITH DRIED SWEETENED CRANBERRIES, WALNUTS, PEPITAS, ALMONDS & PECANS
Serving Size: 1 package (64.0g)
Amount Per Serving
- Calories 339.8
- Total Fat 27.0 g
- Saturated Fat 3.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 300.2 mg
- Total Carbohydrate 21.0 g
- Dietary Fiber 5.0 g
- Sugars 14.0 g
- Protein 10.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 60.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.2 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
DRIED CRANBERRIES (CRANBERRIES, SUGAR, CITRIC ACID, SUNFLOWER OIL, ELDERBERRY JUICE CONCENTRATE OR ARONIA JUICE CONCENTRATE ADDED FOR COLOR), ROASTED WALNUTS, PEPITAS, ALMONDS, PECANS (WALNUTS, PEPITAS, ALMONDS, PECANS, ROASTED IN VEGETABLE OIL [PEANUT, COTTONSEED, SUNFLOWER SEED, AND/OR CANOLA]).Calorie Analysis
The food OMEGA-3 TRAIL MIX WITH DRIED SWEETENED CRANBERRIES, WALNUTS, PEPITAS, ALMONDS & PECANS, based on the serving size listed above, would account for 17% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 71.5% of the calories.Exercise Burn Time
The above food(OMEGA-3 TRAIL MIX WITH DRIED SWEETENED CRANBERRIES, WALNUTS, PEPITAS, ALMONDS & PECANS) has 339.8 Calories per 1 Serving (64.0g). For someone weighing 170 pounds, if they did the exercise Swimming (Moderate Intensity), it would take about 30.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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