Calories in CHANA MASALA AND DAHL SIMMER SAUCE, CHANA MASALA AND DAHL
Serving Size: 1/2 cup (125.0g)
Amount Per Serving
- Calories 70.0
- Total Fat 3.5 g
- Saturated Fat 2.5 g
- Cholesterol 0.0 mg
- Sodium 550.0 mg
- Potassium 220.0 mg
- Total Carbohydrate 10.0 g
- Dietary Fiber 2.0 g
- Sugars 3.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 40.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.3 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
TOMATOES (FRESH VINE-RIPENED TOMATOES, TOMATO JUICE, CALCIUM CHLORIDE, CITRIC ACID), ONION, WATER, GARLIC, LEMON JUICE CONCENTRATE, CILANTRO, COCONUT OIL, GINGER PUREE (GINGER, CITRIC ACID), SERRANO PEPPER, SALT, CORIANDER, GARAM MASALA, CUMIN, CHILI POWDER, TURMERIC, BLACK PEPPER.Calorie Analysis
The food CHANA MASALA AND DAHL SIMMER SAUCE, CHANA MASALA AND DAHL, based on the serving size listed above, would account for 3.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 57.1% of the calories.Exercise Burn Time
The above food(CHANA MASALA AND DAHL SIMMER SAUCE, CHANA MASALA AND DAHL) has 70 Calories per 1 Serving (125.0g). For someone weighing 170 pounds, if they did the exercise Running: 10 minutes per mile, it would take about 5.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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