Calories in BREADED MEATLESS PATTIES

Serving Size: 1 Serving (79.0g)
Amount Per Serving
  • Calories 190.4
  • Total Fat 10.0 g
  • Saturated Fat 1.0 g
  • Cholesterol 0.0 mg
  • Sodium 390.3 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 16.0 g
  • Dietary Fiber 2.0 g
  • Sugars 0.0 g
  • Protein 9.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 40.3 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WATER, WHEAT FLOUR, TEXTURED SOY PROTEIN CONCENTRATE, TEXTURED WHEAT PROTEIN, YELLOW CORN FLOUR, CANOLA OIL. CONTAINS 2% OR LESS OF THE FOLLOWING: FLAXSEED MEAL, SEA SALT, NATURAL FLAVOR, YEAST, YEAST EXTRACT, SPICES, ONION AND GARLIC POWDER, EXTRACTIVE OF PAPRIKA (COLOR), DISTILLED VINEGAR, CORN STARCH, GUAR GUM, METHYLCELLULOSE, WHEAT GLUTEN, LEAVENING (SODIUM BICARBONATE), SALT.

Calorie Analysis

The food BREADED MEATLESS PATTIES, based on the serving size listed above, would account for 9.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 47.3% of the calories.

Exercise Burn Time

The above food(BREADED MEATLESS PATTIES) has 190.4 Calories per 1 Serving (79.0g). For someone weighing 170 pounds, if they did the exercise Swimming (Moderate Intensity), it would take about 17.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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