Calories in BEANS & CHEESE NON DAIRY ENCHILADAS, BEANS & CHEESE
Serving Size: 1 Serving (255.0g)
Amount Per Serving
- Calories 400.4
- Total Fat 20.0 g
- Saturated Fat 2.0 g
- Cholesterol 0.0 mg
- Sodium 749.7 mg
- Potassium 0.0 mg
- Total Carbohydrate 51.0 g
- Dietary Fiber 7.9 g
- Sugars 3.0 g
- Protein 8.0 g
- Vitamin A 999.6 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 3.6 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 99.5 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
NON-GMO CORN TORTILLA (WHITE CORN, WATER, LIME), FILLING (PINTO BEANS, WATER, ONION, OLIVE, EXPELLER PRESSED NON-GMO CANOLA OR SUNFLOWER OIL, SALT, CHILI POWDER, ONION POWDER, GARLIC POWDER, CUMIN, SPICES), SAUCE (WATER, TOMATO, ONION, EXPELLER PRESSED NON-GMO CANOLA OR SUNFLOWER OIL, GARLIC, ARROWROOT, VINEGAR, SALT, PAPRIKA, CUMIN, CHILI POWDER, BLACK PEPPER, OREGANO, SPICES, YEAST EXTRACT, XANTHAN GUM, GUAR GUM, SODIUM ALGINATE), VEGAN CHEESE (WATER, EXPELLER- PRESSED NON-GMO CANOLA OR SUNFLOWER OIL, ARROWROOT, TAPIOCA FLOUR, PEA STARCH, SALT, PEA PROTEIN, SUNFLOWER LECITHIN, YEAST EXTRACT, VEGAN NATURAL FLAVORS).Calorie Analysis
The food BEANS & CHEESE NON DAIRY ENCHILADAS, BEANS & CHEESE, based on the serving size listed above, would account for 20% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 51% of the calories.Exercise Burn Time
The above food(BEANS & CHEESE NON DAIRY ENCHILADAS, BEANS & CHEESE) has 400.4 Calories per 1 Serving (255.0g). For someone weighing 170 pounds, if they did the exercise Cycling (Moderate Intensity), it would take about 35.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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