Calories in COMPLETE PROTEIN 42 G ELITE HIGH PROTEIN MILK SHAKE, CHOCOLATE, CHOCOLATE

Serving Size: 414.0ml
Amount Per Serving
  • Calories 231.8
  • Total Fat 3.5 g
  • Saturated Fat 2.0 g
  • Cholesterol 16.6 mg
  • Sodium 260.8 mg
  • Potassium 699.7 mg
  • Total Carbohydrate 9.0 g
  • Dietary Fiber 2.1 g
  • Sugars 7.0 g
  • Protein 42.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 898.4 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.6 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

FILTERED LOWFAT GRADE A MILK, ALKALIZED COCOA, CONTAINS LESS THAN 1% OF NATURAL FLAVORS, LACTASE ENZYME, SEA SALT, ACESULFAME POTASSIUM, CARRAGEENAN, MONK FRUIT JUICE CONCENTRATE, MALTODEXTRIN, CELLULOSE GEL, CELLULOSE GUM, STEVIA LEAF EXTRACT, SUCRALOSE, VITAMIN A PALMITATE, VITAMIN D3

Calorie Analysis

The food COMPLETE PROTEIN 42 G ELITE HIGH PROTEIN MILK SHAKE, CHOCOLATE, CHOCOLATE, based on the serving size listed above, would account for 11.6% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from protein. Protein makes up 72.4% of the calories.

Exercise Burn Time

The above food(COMPLETE PROTEIN 42 G ELITE HIGH PROTEIN MILK SHAKE, CHOCOLATE, CHOCOLATE) has 231.8 Calories per 414.0ml. For someone weighing 170 pounds, if they did the exercise Gymnastics, it would take about 53.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.