Calories in SPICY MAYO, SPICY

Serving Size: 2 Tablespoons (29.5g)
Amount Per Serving
  • Calories 60.1
  • Total Fat 1.0 g
  • Saturated Fat 13.0 g
  • Cholesterol 0.0 mg
  • Sodium 490.0 mg
  • Potassium 25.1 mg
  • Total Carbohydrate 12.0 g
  • Dietary Fiber 0.0 g
  • Sugars 6.0 g
  • Protein 1.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 35.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 3.9 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

MAYONNAISE (SOYBEAN OIL, WATER, CORN SYRUP, EGG YOLKS, DISTILLED VINEGAR, CONTAINS LESS THAN 2% OF SALT, MUSTARD SEED CALCIUM DISODIUM EDTA), CHILI PASTE (CHILI SUGAR, SALT, GARLIC, DISTILLED VINEGAR, POTASSIUM SORBATE AND SODIUM BISULFITE AS PRESERVATIVES, XANTHAN GUM), SESAME OIL

Calorie Analysis

The food SPICY MAYO, SPICY, based on the serving size listed above, would account for 3% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 79.8% of the calories.

Exercise Burn Time

The above food(SPICY MAYO, SPICY) has 60.1 Calories per 1 Serving (29.5g). For someone weighing 170 pounds, if they did the exercise Dancing, it would take about 9.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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