Calories in BLACKENED SALMON WITH BUTTER, SALMON WITH BUTTER

Serving Size: 5 ONZ (142.0g)
Amount Per Serving
  • Calories 390.5
  • Total Fat 29.0 g
  • Saturated Fat 15.0 g
  • Cholesterol 115.0 mg
  • Sodium 739.8 mg
  • Potassium 349.3 mg
  • Total Carbohydrate 1.0 g
  • Dietary Fiber 0.0 g
  • Sugars 0.0 g
  • Protein 22.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 19.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ATLANTIC SALMON (COLOR ADDED THROUGH FEED), BUTTER (CREAM, SALT), OLIVE OIL, SALT, SMOKED PAPRIKA (PAPRIKA, NATURAL SMOKE FLAVOR) SEASONING, SPICES AND EXTRACTIVES OF PAPRIKA, GARLIC POWDER, ONION POWDER

Calorie Analysis

The food BLACKENED SALMON WITH BUTTER, SALMON WITH BUTTER, based on the serving size listed above, would account for 19.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 66.8% of the calories.

Exercise Burn Time

The above food(BLACKENED SALMON WITH BUTTER, SALMON WITH BUTTER) has 390.5 Calories per 1 Serving (142.0g). For someone weighing 170 pounds, if they did the exercise MMA, it would take about 30.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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