Calories in SMOKED PULLED PORK WITH GOUDA MACARONI & CHEESE

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

MACARONI & CHEESE (ELBOW MACARONI [{COOKED} SEMOLINA {WHEAT}, EGG WHITES, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, AND FOLIC ACID], WATER, GOUDA CHEESE [CULTURED MILK, WATER, CREAM, SODIUM PHOSPHATES, SALT, SORBIC ACID {PRESERVATIVE}, ENZYMES], CREAM, CONTAINS LESS THAN 2% OF THE FOLLOWING: UNSALTED BUTTER [PASTEURIZED CREAM, NATURAL FLAVORING], CHEESE BLEND [CHEDDAR CHEESE {MILK, CHEESE CULTURE, SALT, ENZYMES}, ROMANO CHEESE MADE FROM COW'S MILK {PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES}, PARMESAN CHEESE {PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES}, WATER, CONTAINS LESS THAN 2% OF SALT, BUTTER {CREAM, SALT}, SODIUM PHOSPHATE, ENZYMES], MODIFIED FOOD STARCH, NONFAT DRY MILK, MALTODEXTRIN, SALT, GOUDA CHEESE CONCENTRATE [GOUDA CHEESE {PASTEURIZED MILK, CULTURES, SALT, ENZYMES}, WATER, SALT, XANTHAN GUM], SOYBEAN OIL, YEAST EXTRACT, NATURAL FLAVOR [CREAM, WATER, SALT, NONFAT DRY MILK, AND ENZYMES], ROUX [WHEAT FLOUR, COTTONSEED OIL AND FULLY HYDROGENATED COTTONSEED OIL], WHEY PROTEIN CONCENTRATE, BROWN SUGAR [SUGAR, CANE SYRUPS], NATURAL FLAVOR [MALTODEXTRIN, ENZYME MODIFIED BUTTER OIL, SALT, DEHYDRATED BUTTER, GUAR GUM, SODIUM BICARBONATE, ANNATTO AND TURMERIC FOR COLOR], XANTHAN GUM, PROPYLENE GLYCOL ALGINATE, CHEESE FLAVOR [SWISS CHEESE {MILK, STARTER CULTURE, SALT, ENZYMES}, WATER, DISODIUM PHOSPHATE], EMULSIFYING SALT [SODIUM HEXAMETAPHOSPHATE, TRISODIUM PHOSPHATE], SOY LECITHIN, SPICES, RED PEPPER SAUCE [VINEGAR, AGED RED PEPPER, SALT], NATURAL FLAVOR [MALTODEXTRIN, WHEY SOLIDS, BLEU CHEESE FLAVOR, SALT], LACTIC ACID [LACTIC ACID POWDER, CALCIUM L-LACTATE], NATURAL SMOKE FLAVOR, DISODIUM INOSINATE, DISODIUM GUANYLATE), FULLY COOKED SMOKED PULLED PORK (PORK, SEASONING BLEND [SALT, CANE SUGAR, SPICES, DEHYDRATED BROWN SUGAR, CHILI PEPPER, PAPRIKA, DEHYDRATED GARLIC, DEHYDRATED ONION]), BARBECUE SAUCE (KETCHUP [TOMATO CONCENTRATE MADE FROM RED RIPE TOMATOES, DISTILLED VINEGAR, SUGAR, SALT, ONION POWDER, SPICES, NATURAL FLAVORING], WORCESTERSHIRE SAUCE [DISTILLED WHITE VINEGAR, MOLASSES, WATER, SUGAR, ONIONS, ANCHOVIES, SALT, GARLIC, CLOVES, TAMARIND EXTRACT, NATURAL FLAVORINGS, CHILI PEPPER EXTRACT], TOMATO PASTE [VINE-RIPENED FRESH TOMATOES, CITRIC ACID], BROWN SUGAR, APPLE CIDER VINEGAR, WATER, ONION POWDER, GARLIC POWDER, SEA SALT, CHILI POWDER [CHILI PEPPER, SPICES, SALT, GARLIC, ETHOXYQUIN], BLACK PEPPER), NATURAL FLAVOR.

Calorie Analysis

The food SMOKED PULLED PORK WITH GOUDA MACARONI & CHEESE, based on the serving size listed above, would account for 23.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 44.3% of the calories.

Exercise Burn Time

The above food(SMOKED PULLED PORK WITH GOUDA MACARONI & CHEESE) has 469.2 Calories per 1 Serving (340.0g). For someone weighing 170 pounds, if they did the exercise Water Aerobics, it would take about 108.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.

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