Calories in POPPYSEED GREEN CABBAGE, ROMAINE LETTUCE, RED CABBAGE, CARROTS & GREEN ONIONS GREEK YOGURT POPPYSEED DRESSING DRIED CRANBERRIES, PUMPKIN SEEDS SALAD, POPPYSEED
Serving Size: 1.5 cups (100.0g)
Amount Per Serving
- Calories 120.0
- Total Fat 6.0 g
- Saturated Fat 0.5 g
- Cholesterol 0.0 mg
- Sodium 190.0 mg
- Potassium 212.0 mg
- Total Carbohydrate 16.0 g
- Dietary Fiber 2.0 g
- Sugars 13.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 45.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
VEGETABLES: GREEN CABBAGE, ROMAINE LETTUCE, RED CABBAGE, CARROTS, GREEN ONION; DRESSING: SUGAR, NON FAT GREEK YOGURT (CULTURED SKIM MILK, MILK PROTEIN CONCENTRATE, CORN STARCH, TAPIOCA STARCH, CARRAGEENAN, LOCUST BEAN GUM), CANOLA OIL, WATER, APPLE CIDER VINEGAR, SWEET ONION (SWEET ONION, VINEGAR, SALT), SALT, EGG YOLK, PINEAPPLE JUICE CONCENTRATE, POPPY SEEDS, CORN STARCH, DRIED ONION, XANTHAN GUM, LEMON JUICE CONCENTRATE, DRIED GARLIC, PAPRIKA EXTRACT (COLOR); DRIED CRANBERRIES: CRANBERRIES, SUGAR, SUNFLOWER OIL; PUMPKIN SEEDS: PUMPKIN SEEDS, CANOLA OIL, SALT.Calorie Analysis
The food POPPYSEED GREEN CABBAGE, ROMAINE LETTUCE, RED CABBAGE, CARROTS & GREEN ONIONS GREEK YOGURT POPPYSEED DRESSING DRIED CRANBERRIES, PUMPKIN SEEDS SALAD, POPPYSEED, based on the serving size listed above, would account for 6% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 53.3% of the calories.Exercise Burn Time
The above food(POPPYSEED GREEN CABBAGE, ROMAINE LETTUCE, RED CABBAGE, CARROTS & GREEN ONIONS GREEK YOGURT POPPYSEED DRESSING DRIED CRANBERRIES, PUMPKIN SEEDS SALAD, POPPYSEED) has 120 Calories per 1 Serving (100.0g). For someone weighing 170 pounds, if they did the exercise Walking: 18 minutes per mile, it would take about 21.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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