Calories in BUTTER SPREAD WITH SEEDS FLAX, CHIA, HEMP, SEEDS FLAX, CHIA, HEMP
Serving Size: 1 Tbsp (14.0g)
Amount Per Serving
- Calories 100.0
- Total Fat 11.0 g
- Saturated Fat 4.5 g
- Cholesterol 15.0 mg
- Sodium 79.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 4.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
SWEET CREAM, CANOLA OIL, GOLDEN FLAX SEEDS, WATER, CONTAINS LESS THAN 2% OF CHIA SEEDS, HEMP SEEDS, SALT, POTASSIUM SORBATE (TO PRESERVE FRESHNESS), LACTIC ACID, NATURAL FLAVOR, CITRIC ACID.Calorie Analysis
The food BUTTER SPREAD WITH SEEDS FLAX, CHIA, HEMP, SEEDS FLAX, CHIA, HEMP, based on the serving size listed above, would account for 5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 99% of the calories.Exercise Burn Time
The above food(BUTTER SPREAD WITH SEEDS FLAX, CHIA, HEMP, SEEDS FLAX, CHIA, HEMP) has 100 Calories per 1 Serving (14.0g). For someone weighing 170 pounds, if they did the exercise Running: 8 minutes per mile, it would take about 6.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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