Calories in CHOCOLATE CHIP KETO FRIENDLY COOKIE MIX, CHOCOLATE CHIP

Serving Size: 1 container cookie mix (60.0g)
Amount Per Serving
  • Calories 310.2
  • Total Fat 16.0 g
  • Saturated Fat 5.0 g
  • Cholesterol 34.8 mg
  • Sodium 124.8 mg
  • Potassium 340.2 mg
  • Total Carbohydrate 33.0 g
  • Dietary Fiber 10.0 g
  • Sugars 2.0 g
  • Protein 8.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 49.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.6 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ALMOND FLOUR, ERYTHRITOL**, ALLULOSE**, COCONUT FLOUR, INULIN**, PALM OIL, UNSWEETENED CHOCOLATE, EGG WHITES, RICE BRAN EXTRACT, CONTAINS LESS THAN 2% OF: RESISTANT DEXTRIN, COCOA BUTTER, XANTHAN GUM, SALT, NATURAL FLAVOR, SODIUM BICARBONATE, SOY LECITHIN, STEVIOL GLYCOSIDES, STEVIA SWEETENER (STEVIOL GLYCOSIDES), MILK, VANILLA EXTRACT.

Calorie Analysis

The food CHOCOLATE CHIP KETO FRIENDLY COOKIE MIX, CHOCOLATE CHIP, based on the serving size listed above, would account for 15.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 46.4% of the calories.

Exercise Burn Time

The above food(CHOCOLATE CHIP KETO FRIENDLY COOKIE MIX, CHOCOLATE CHIP) has 310.2 Calories per 1 Serving (60.0g). For someone weighing 170 pounds, if they did the exercise Basketball: Game, it would take about 28.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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