Calories in CHICKEN BACON RANCH OVEN ROASTED CHICKEN BREAST, BACON, CHEDDAR CHEESE, WHITE FRENCH BREAD FULL SUB, CHICKEN BACON RANCH

Serving Size: 1 Sandwich (397.0g)
Amount Per Serving
  • Calories 849.6
  • Total Fat 33.0 g
  • Saturated Fat 15.0 g
  • Cholesterol 139.0 mg
  • Sodium 2850.5 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 75.0 g
  • Dietary Fiber 0.0 g
  • Sugars 5.0 g
  • Protein 63.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 250.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 5.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WHITE FRENCH BREAD: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MALTED BARLEY FLOUR WATER SUGAR, YEAST, SOYBEAN OIL SALT, MONOGLYCERIDES, CALCIUM PROPIONATE (PRESERVATIVE), DOUGH CONDITIONER (WHEAT FLOUR, ASCORBIC ACID, ENZYMES). FULLY COOKED OVEN ROASTED CHICKEN BREAST: CHICKEN BREAST, CHICKEN BROTH, CONTAINS 2% OR LESS OF VINEGAR, SALT, RICE STARCH, SODIUM PHOSPHATES, NATURAL FLAVOR. SLICED CHEDDAR CHEESE: CULTURED PASTEURIZED MILK, SALT, ENZYMES, ANNATTO COLOR. RANCH DRESSING: WATER, SOYBEAN OIL, POWDERED BUTTERMILK, SALT, WHITE DISTILLED VINEGAR, SUGAR, DRIED EGG YOLK, GARLIC POWDER ONION POWDER, MONOSODIUM GLUTAMATE, LEMON JUICE CONCENTRATE, LACTIC ACID, XANTHAN GUM, DEHYDRATED GARLIC, MUSTARD FLOUR GUAR GUM, PARSLEY FLAKES, BLACK PEPPER, CITRIC ACID, CELERY SEED, DRIED DILL PRECOOKED BACON SLICES, SMOKE FLAVOR ADDED: BACON CURED WITH WATER, SALT, SUGAR SMOKE FLAVORING, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE.

Calorie Analysis

The food CHICKEN BACON RANCH OVEN ROASTED CHICKEN BREAST, BACON, CHEDDAR CHEESE, WHITE FRENCH BREAD FULL SUB, CHICKEN BACON RANCH, based on the serving size listed above, would account for 42.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 35.3% of the calories.

Exercise Burn Time

The above food(CHICKEN BACON RANCH OVEN ROASTED CHICKEN BREAST, BACON, CHEDDAR CHEESE, WHITE FRENCH BREAD FULL SUB, CHICKEN BACON RANCH) has 849.6 Calories per 1 Serving (397.0g). For someone weighing 170 pounds, if they did the exercise Softball, it would take about 159.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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