Calories in NACHOS 'N' CHEESE DIP WITH TORTILLA CHIPS, NACHOS 'N' CHEESE DIP

Serving Size: 30 Chips And about 2 Tbsp. (35g) Cheese | About (30.0g)
Amount Per Serving
  • Calories 189.9
  • Total Fat 9.0 g
  • Saturated Fat 3.5 g
  • Cholesterol 0.0 mg
  • Sodium 489.9 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 23.0 g
  • Dietary Fiber 1.0 g
  • Sugars 2.0 g
  • Protein 3.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 60.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CHIP GROUND CORN TREATED WITH LIME, WATER, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: COTTONSEED OIL, CORN OIL, PALM OIL), SALT. CHEESE WATER, WHEY, MODIFIED FOOD STARCH, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: PARTIALLY HYDROGENATED SOYBEAN OIL, SOYBEAN OIL, CANOLA OIL), TOMATO, MALTODEXTRIN, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), CONTAINS LESS THAN 2% OF THE FOLLOWING: SALT, JALAPENO, RICE FLOUR, GLUCONO DEL LACTONE, SUGAR, CORN STARCH, NONFAT DRY MILK, DISODIUM PHOSPHATE, PEPPERS, CASEIN, ARTIFICIAL COLOR (ANNATTO EXTRACT, TURMERIC EXTRACT, YELLOW #5, YELLOW #6), LACTIC ACID, SODIUM BENZOATE (PRESERVATIVE), YEAST EXTRACT, CALCIUM PHOSPHATE, SODIUM STEAROYL LACTYLATE, NATURAL FLAVOR (CONTAINS MILK), MONO AND DIGLYCERIDES, ACETIC ACID.

Calorie Analysis

The food NACHOS 'N' CHEESE DIP WITH TORTILLA CHIPS, NACHOS 'N' CHEESE DIP, based on the serving size listed above, would account for 9.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 48.4% of the calories.

Exercise Burn Time

The above food(NACHOS 'N' CHEESE DIP WITH TORTILLA CHIPS, NACHOS 'N' CHEESE DIP) has 189.9 Calories per 1 Serving (30.0g). For someone weighing 170 pounds, if they did the exercise Mowing Lawn (Walking Moderate), it would take about 28.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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