Calories in CRANBERRY SUPREME DRIED CRANBERRIES, ALMONDS, RAISINS, PEANUTS & SESAME STICKS

Serving Size: 1 oz (30.0g)
Amount Per Serving
  • Calories 159.9
  • Total Fat 11.0 g
  • Saturated Fat 1.5 g
  • Cholesterol 0.0 mg
  • Sodium 95.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 11.0 g
  • Dietary Fiber 2.0 g
  • Sugars 6.0 g
  • Protein 6.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

PEANUTS (COOKED IN PEANUT OIL, SALT ADDED), RAISINS (RAISINS WITH SUNFLOWER OIL), DRIED CRANBERRIES (CRANBERRIES, SUGAR, CITRIC ACID, SUNFLOWER OIL, ELDERBERRY JUICE CONCENTRATE [COLOR]), UNBLANCHED ALMONDS (COOKED IN PEANUT OIL), HONEY ROASTED SESAME STICKS (UNBLEACHED WHEAT FLOUR [CONTAINS MALTED BARLEY FLOUR AS A NATURAL ENZYME ADDITIVE], SOYBEAN OIL, SESAME SEEDS, HONEY COATING [SUCROSE, WHEAT STARCH, HONEY], BULGUR WHEAT, TACK BLEND [MALTODEXTRIN, XANTHAN GUM], SALT, BEET POWDER [COLOR], TURMERIC [COLOR]).

Calorie Analysis

The food CRANBERRY SUPREME DRIED CRANBERRIES, ALMONDS, RAISINS, PEANUTS & SESAME STICKS, based on the serving size listed above, would account for 8% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 61.9% of the calories.

Exercise Burn Time

The above food(CRANBERRY SUPREME DRIED CRANBERRIES, ALMONDS, RAISINS, PEANUTS & SESAME STICKS) has 159.9 Calories per 1 Serving (30.0g). For someone weighing 170 pounds, if they did the exercise Cycling (Low Intensity), it would take about 17.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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