Calories in DARK CHOCOLATE & SEA SALT CARAMEL, DARK & MILK CHOCOLATE SWIRL, DARK CHOCOLATE MISTLETOE MOMENTS MIX, DARK CHOCOLATE & SEA SALT CARAMEL, DARK & MILK CHOCOLATE SWIRL, DARK CHOCOLATE

Serving Size: 4 pieces (32.0g)
Amount Per Serving
  • Calories 169.9
  • Total Fat 10.0 g
  • Saturated Fat 6.0 g
  • Cholesterol 5.1 mg
  • Sodium 15.0 mg
  • Potassium 209.9 mg
  • Total Carbohydrate 19.0 g
  • Dietary Fiber 2.0 g
  • Sugars 15.0 g
  • Protein 2.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.9 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SEMISWEET CHOCOLATE (SUGAR, CHOCOLATE, CHOCOLATE PROCESSED WITH ALKALI, COCOA BUTTER, MILKFAT, SOY LECITHIN, NATURAL FLAVOR), MILK CHOCOLATE (SUGAR, COCOA BUTTER, SKIM MILK, CHOCOLATE, MILKFAT, LACTOSE, SOY LECITHIN, ARTIFICIAL FLAVOR), CARAMEL (CORN SYRUP, PALM OIL, SUGAR, SKIM MILK, MILKFAT, LACTOSE, SEA SALT, POTASSIUM SORBATE TO MAINTAIN FRESHNESS, CHOCOLATE, ARTIFICIAL FLAVOR).

Calorie Analysis

The food DARK CHOCOLATE & SEA SALT CARAMEL, DARK & MILK CHOCOLATE SWIRL, DARK CHOCOLATE MISTLETOE MOMENTS MIX, DARK CHOCOLATE & SEA SALT CARAMEL, DARK & MILK CHOCOLATE SWIRL, DARK CHOCOLATE, based on the serving size listed above, would account for 8.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 53% of the calories.

Exercise Burn Time

The above food(DARK CHOCOLATE & SEA SALT CARAMEL, DARK & MILK CHOCOLATE SWIRL, DARK CHOCOLATE MISTLETOE MOMENTS MIX, DARK CHOCOLATE & SEA SALT CARAMEL, DARK & MILK CHOCOLATE SWIRL, DARK CHOCOLATE) has 169.9 Calories per 1 Serving (32.0g). For someone weighing 170 pounds, if they did the exercise Climbing Stairs (Moderate), it would take about 20.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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