Calories in GROUND BEEF, CARAMELIZED ONIONS, AND SHARP WHITE CHEDDAR CHEESE STUFFED INTO A FLAKY ALL-BUTTER PASTRY CRUST HAND PIES, BEEF & CHEDDAR
Serving Size: 2 pies (227.0g)
Amount Per Serving
- Calories 681.0
- Total Fat 46.0 g
- Saturated Fat 27.0 g
- Cholesterol 145.3 mg
- Sodium 910.3 mg
- Potassium 0.0 mg
- Total Carbohydrate 46.0 g
- Dietary Fiber 2.0 g
- Sugars 1.0 g
- Protein 19.0 g
- Vitamin A 499.4 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 1.1 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 199.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 3.6 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
PUFF PASTRY SQUARE (UNBLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, BUTTER, WATER, FRESH MILK & SALT). FILLING: GROUND BEEF ONIONS, SHARP WHITE CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT AND ENZYMES), POWDERED CELLULOSE ADDED (TO PREVENT CAKING)), WATER, DIJON MUSTARD (WATER, MUSTARD SEEDS, VINEGAR, SALT, POTASSIUM METABISULFITE (AS A PRESERVATIVE), CITRIC ACID), CHOPPED GARLIC IN WATER (GARLIC, WATER), SALT, POTATO STARCH, WORCESTERSHIRE SAUCE DISTILLED WHITE VINEGAR, MOLASSES, SUGAR, WATER, SALT, ONIONS, ANCHOVIES, GARLIC, CLOVES TAMARIND EXTRACT, NATURAL FLAVORINGS, CHILI PEPPER EXTRACT) , CANOLA OIL, SPICES, TABASCO SAUCE (DISTILLED VINEGAR, RED PEPPER, SALT), MODIFIED CORN STARCH, ONION POWDER, GARLIC POWDER, BAKING SODA (SODIUM BICARBONATE). LIQUID WHOLE EGGS (WHOLE EGGS, CITRIC ACID (TO PRESERVE COLOR), 0.15% WATER ADDED AS A CARRIER FOR CITRIC ACID). SEA SALT.Calorie Analysis
The food GROUND BEEF, CARAMELIZED ONIONS, AND SHARP WHITE CHEDDAR CHEESE STUFFED INTO A FLAKY ALL-BUTTER PASTRY CRUST HAND PIES, BEEF & CHEDDAR, based on the serving size listed above, would account for 34.1% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 60.8% of the calories.Exercise Burn Time
The above food(GROUND BEEF, CARAMELIZED ONIONS, AND SHARP WHITE CHEDDAR CHEESE STUFFED INTO A FLAKY ALL-BUTTER PASTRY CRUST HAND PIES, BEEF & CHEDDAR) has 681 Calories per 1 Serving (227.0g). For someone weighing 170 pounds, if they did the exercise Zumba, it would take about 87.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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