Calories in ORIGINAL SMITH ISLAND SLICE, ORIGINAL SMITH ISLAND

Serving Size: 1 slice (178.0g)
Amount Per Serving
  • Calories 680.0
  • Total Fat 18.0 g
  • Saturated Fat 6.0 g
  • Cholesterol 19.6 mg
  • Sodium 779.6 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 129.0 g
  • Dietary Fiber 3.9 g
  • Sugars 66.0 g
  • Protein 6.0 g
  • Vitamin A 199.4 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 19.6 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 3.6 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WHEAT FLOUR, SUGAR, EGGS, EMULSIFIER BLEND (RICE STARCH, GLUCOSE SYRUP SOLIDS, MONO-AND DIGLYCERIDES, NONFAT DRY MILK, POLYGLYCEROL ESTERS, TETRASODIUM PYROPHOSPHATE), WHEAT STARCH, LEAVENING, (SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE) SOY PROTEIN, CELLULOSE GUM, SOYBEAN OIL, BETA CAROTENE (COLOR), CHOCOLATE LIQUOR, COCOA BUTTER, DEXTROSE, SOY LECITHIN (AN EMULSIFIER), HEAVY CREAM, SKIM MILK, MONO AND DIGLYCERIDES, POLYSORBATE 80 AND CARRAGEENAN, CORN SYRUP, WATER, CORNSTARCH, NATURAL AND DUTCH PROCESS COCOAS, BLEND OF PALM & SOYA OIL, LECITHIN, SALT, SHORTENING, COCOA POWDER, BUTTER, NATURAL AND ARTIFICAL COLORS AND FLAVORS.

Calorie Analysis

The food ORIGINAL SMITH ISLAND SLICE, ORIGINAL SMITH ISLAND, based on the serving size listed above, would account for 34% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 75.9% of the calories.

Exercise Burn Time

The above food(ORIGINAL SMITH ISLAND SLICE, ORIGINAL SMITH ISLAND) has 680 Calories per 1 Serving (178.0g). For someone weighing 170 pounds, if they did the exercise Kettebell Swings, it would take about 51.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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