Calories in IMPORTED CHEF'S SELECT MIXED PITTED ITALIAN OLIVES
Serving Size: 4 olives (15.0g)
Amount Per Serving
- Calories 30.0
- Total Fat 3.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 210.0 mg
- Potassium 60.0 mg
- Total Carbohydrate 1.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 9.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
OLIVES, WATER, YELLOW AND RED BELL PEPPER STRIPS, CAPERS, SALT, SUNFLOWER OIL, WINE VINEGAR, SPICES, NATURAL FLAVORS, LACTIC ACID (ACIDITY REGULATOR).Calorie Analysis
The food IMPORTED CHEF'S SELECT MIXED PITTED ITALIAN OLIVES, based on the serving size listed above, would account for 1.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 90% of the calories.Exercise Burn Time
The above food(IMPORTED CHEF'S SELECT MIXED PITTED ITALIAN OLIVES) has 30 Calories per 1 Serving (15.0g). For someone weighing 170 pounds, if they did the exercise Kettebell Swings, it would take about 2.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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