Calories in PUMPKIN SPICE BITES WITH CHIA, QUINOA & FLAX!, PUMPKIN SPICE

Serving Size: .74 ONZ (21.0g)
Amount Per Serving
  • Calories 90.1
  • Total Fat 3.0 g
  • Saturated Fat 1.0 g
  • Cholesterol 0.0 mg
  • Sodium 69.9 mg
  • Potassium 30.0 mg
  • Total Carbohydrate 15.0 g
  • Dietary Fiber 1.0 g
  • Sugars 4.0 g
  • Protein 1.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.2 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

RICE CHIP (WHITE RICE, CORN, TAPIOCA STARCH, CORN STARCH, WHOLE QUINOA, SUGAR, FLAX SEEDS, CHIA SEEDS, SALT, CINNAMON), FLAVORED COATING (SUGAR, PALM KERNEL OIL, NATURAL FLAVORS, SUNFLOWER LECITHIN), SUNFLOWER OIL, SUGAR, SPICES, PUMPKIN POWDER, RICE FLOUR, SEA SALT, NATURAL FLAVORS, CITRIC ACID, LACTIC ACID.

Calorie Analysis

The food PUMPKIN SPICE BITES WITH CHIA, QUINOA & FLAX!, PUMPKIN SPICE, based on the serving size listed above, would account for 4.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 66.6% of the calories.

Exercise Burn Time

The above food(PUMPKIN SPICE BITES WITH CHIA, QUINOA & FLAX!, PUMPKIN SPICE) has 90.1 Calories per 1 Serving (21.0g). For someone weighing 170 pounds, if they did the exercise Snow Shoveling, it would take about 12.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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