Calories in CHICKEN & CHEESE TORTILLA CONE WITH CHICKEN, CHEESE & GREEN CHILE FILLING QUESADILLA CONES, CHICKEN & CHEESE
Serving Size: 4 Pieces (93.0g)
Amount Per Serving
- Calories 189.7
- Total Fat 7.0 g
- Saturated Fat 4.5 g
- Cholesterol 29.8 mg
- Sodium 469.7 mg
- Potassium 130.2 mg
- Total Carbohydrate 21.0 g
- Dietary Fiber 2.0 g
- Sugars 2.0 g
- Protein 10.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 130.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
TORTILLA (WHEAT FLOUR, WATER, CANOLA OIL, FRUCTOSE, SALT, SODIUM BICARBONATE, CULTURED WHEAT STARCH, CITRIC ACID [FOR FLAVOR], MONO- AND DIGLYCERIDES, GUAR GUM, ENZYMES), CHICKEN BREAST, PEPPER JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURES, JALAPENO PEPPERS, SALT, MICROBIAL ENZYMES, POWDERED CELLULOSE), ONION, SOUR CREAM (CULTURED CREAM), WATER, RED PEPPER, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, MICROBIAL ENZYMES, BETA-CAROTENE [COLOR]), GREEN PEPPERS, CORN STARCH, JALAPENO PEPPERS, CILANTRO, LIME JUICE CONCENTRATE, GARLIC, SEA SALT, OLIVE OIL, CHILI POWDER (SPICES, GARLIC, SALT), CUMIN, SALT, SUGAR, CRUSHED RED PEPPER, LEMON JUICE.Calorie Analysis
The food CHICKEN & CHEESE TORTILLA CONE WITH CHICKEN, CHEESE & GREEN CHILE FILLING QUESADILLA CONES, CHICKEN & CHEESE, based on the serving size listed above, would account for 9.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 44.3% of the calories.Exercise Burn Time
The above food(CHICKEN & CHEESE TORTILLA CONE WITH CHICKEN, CHEESE & GREEN CHILE FILLING QUESADILLA CONES, CHICKEN & CHEESE) has 189.7 Calories per 1 Serving (93.0g). For someone weighing 170 pounds, if they did the exercise Roller Skating, it would take about 20.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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