Calories in HOMESTYLE RECIPE TAQUERIA TAMALES PORK, HOMESTYLE RECIPE TAQUERIA TAMALES

Serving Size: 2 Tamales (74.0g)
Amount Per Serving
  • Calories 170.2
  • Total Fat 11.0 g
  • Saturated Fat 4.0 g
  • Cholesterol 20.0 mg
  • Sodium 540.2 mg
  • Potassium 19.2 mg
  • Total Carbohydrate 15.0 g
  • Dietary Fiber 1.0 g
  • Sugars 0.0 g
  • Protein 4.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 70.3 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

MASA: MASA (WHITE CORN, WATER, CONTAINS 2% OR LESS OF: PROPIONIC ACID [PRESERVATIVE), GUAR GUM, XANTHAN GUM, CELLULOSE GUM, LIME (CALCIUM HYDROXIDE), PHOSPHORIC ACID), WATER, WHITE CORN WITH TRACES OF LIME, LARD (BHT AND BHA ADDED TO PROTECT FLAVOR), SALT, SEASONING (PAPRIKA, SALT, CHILI PEPPER, GARLIC, AND SPICES). FILLING: PORK, PORK BROTH, LARD (BHT AND BHA ADDED TO PROTECT FLAVOR), ANCHO PEPPER, GUAJILLO PEPPER, SALT, GARLIC, WHITE CORN WITH TRACES OF LIME, CORN STARCH, CUMIN, BLACK PEPPER, CLOVES.

Calorie Analysis

The food HOMESTYLE RECIPE TAQUERIA TAMALES PORK, HOMESTYLE RECIPE TAQUERIA TAMALES, based on the serving size listed above, would account for 8.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 58.1% of the calories.

Exercise Burn Time

The above food(HOMESTYLE RECIPE TAQUERIA TAMALES PORK, HOMESTYLE RECIPE TAQUERIA TAMALES) has 170.2 Calories per 1 Serving (74.0g). For someone weighing 170 pounds, if they did the exercise Elliptical (High Intensity), it would take about 20.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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