Calories in RAM GOAT MANNISH WATER FLAVORED JAMAICAN SOUP MIX, RAM GOAT MANNISH WATER
Serving Size: 2 tbs oup Mix (25.0g)
Amount Per Serving
- Calories 50.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 500.0 mg
- Potassium 94.0 mg
- Total Carbohydrate 11.0 g
- Dietary Fiber 1.0 g
- Sugars 1.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 9.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
MACARONI PRODUCT (SEMOLINA FLOUR, NIACIN, FERROUS SULPHATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), ENRICHED WHEAT FLOUR (NIACIN, FERROUS SULPHATE THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, AGAR, MONOSODIUM GLUTAMATE, MALTODEXTRIN, ONION POWDER, SPICES, GARLIC POWDER, ARTIFICIAL FLAVORS, DEHYDRATED PARSLEY, TURMERIC POWDER, GUAR GUM (THICKENER), CALCIUM PHOSPHATE (ANTI-CAKING AGENT), TEXTURED VEGETABLE PROTEIN.Calorie Analysis
The food RAM GOAT MANNISH WATER FLAVORED JAMAICAN SOUP MIX, RAM GOAT MANNISH WATER, based on the serving size listed above, would account for 2.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 88% of the calories.Exercise Burn Time
The above food(RAM GOAT MANNISH WATER FLAVORED JAMAICAN SOUP MIX, RAM GOAT MANNISH WATER) has 50 Calories per 1 Serving (25.0g). For someone weighing 170 pounds, if they did the exercise Chopping Wood, it would take about 7.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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