Calories in SEAFOOD RAVIOLI IN BASIL DOUGH, SEAFOOD RAVIOLI

Serving Size: 5 ravioli (136.0g)
Amount Per Serving
  • Calories 250.2
  • Total Fat 2.0 g
  • Saturated Fat 1.0 g
  • Cholesterol 44.9 mg
  • Sodium 170.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 35.0 g
  • Dietary Fiber 1.0 g
  • Sugars 1.0 g
  • Protein 11.0 g
  • Vitamin A 100.6 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 1.2 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 39.4 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ENRICHED SEMOLINA (DURUM WHEAT FLOUR, NIACIN, IRON, THIAMINE HCL, RIBOFLAVIN, FOLIC ACID), SHRIMP (SODIUM, TRIPOLY, PHOSPHATE, SODIUM BISULFITE), BAY SCALLOPS, CRAB, RICOTTA (PASTEURIZED WHOLE MILK, CHEESE CULTURE, SALT), WATER, SALT, PARMESAN (PART SKIM MILK, RENNET, CHEESE CULTURES, SALT) PANKO BREAD CRUMBS (FLOUR, YEAST, SUGAR, SALT), LIQUID WHOLE EGGS (CITRIC ACID, EGGS), BUTTER (WHIPPING CREAM, SWEET CREAM, MILK AND SALT), ONIONS BASIL, GARLIC, GUAR GUM, XANTHAN GUM.

Calorie Analysis

The food SEAFOOD RAVIOLI IN BASIL DOUGH, SEAFOOD RAVIOLI, based on the serving size listed above, would account for 12.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 56% of the calories.

Exercise Burn Time

The above food(SEAFOOD RAVIOLI IN BASIL DOUGH, SEAFOOD RAVIOLI) has 250.2 Calories per 1 Serving (136.0g). For someone weighing 170 pounds, if they did the exercise Kayaking, it would take about 36.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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