Calories in GERMAN SPAETZLE IN MUSHROOM SAUCE, MUSHROOM SAUCE

Serving Size: 5 tbsp (62.0g)
Amount Per Serving
  • Calories 241.8
  • Total Fat 0.0 g
  • Saturated Fat 1.0 g
  • Cholesterol 0.0 mg
  • Sodium 700.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 39.0 g
  • Dietary Fiber 2.0 g
  • Sugars 2.0 g
  • Protein 9.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

EGG NOODLES (WHEAT SEMOLINA, EGGS), SUNFLOWER OIL, POTATO STARCH, MUSHROOM EXTRACTS IODIZED SALT, MUSHROOMS, WHEY POWDER, FRIED ONIONS (ONIONS, SUNFLOWER OIL), RICE FLOUR, YEAST EXTRACT, GLUCOSE SYRUP, PARSLEY, CHIVES, NATURAL AND ARTIFICIAL FLAVORS, MILK PROTEIN, TURMERIC, ONION FLAVOR, GARLIC EXTRACT.

Calorie Analysis

The food GERMAN SPAETZLE IN MUSHROOM SAUCE, MUSHROOM SAUCE, based on the serving size listed above, would account for 12.1% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 64.5% of the calories.

Exercise Burn Time

The above food(GERMAN SPAETZLE IN MUSHROOM SAUCE, MUSHROOM SAUCE) has 241.8 Calories per 1 Serving (62.0g). For someone weighing 170 pounds, if they did the exercise HIIT, it would take about 22.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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