Calories in SPANISH-STYLE MANCHEGO CHEESE AND CHORIZO IN A SAVORY PASTRY DOUGH, MANCHEGO & CHORIZO EMPANADAS

Serving Size: 4 pieces (91.0g)
Amount Per Serving
  • Calories 260.3
  • Total Fat 13.0 g
  • Saturated Fat 3.0 g
  • Cholesterol 10.0 mg
  • Sodium 320.3 mg
  • Potassium 41.9 mg
  • Total Carbohydrate 27.0 g
  • Dietary Fiber 1.0 g
  • Sugars 1.0 g
  • Protein 8.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 51.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, EXPELLER PRESSED CANOLA OIL, CHORIZO (PORK, WATER, PAPRIKA, NONFAT DRY MILK, SALT, WINE, SUGAR, GARLIC POWDER, SPICES, SODIUM NITRITE, HOG CASING), RED PEPPERS, GREEN BELL PEPPERS, CREAM CHEESE (PASTEURIZED WHOLE MILK AND CREAM, SALT, CULTURES, STABILIZER [LOCUST BEAN GUM]), ONION, MANCHEGO CHEESE (PASTEURIZED SHEEP'S MILK, CALCIUM CHLORIDE, ANIMAL RENNET, LACTIC FERMENTS [CONCENTRATED FROZEN CULTURES], SALT), SOUR CREAM (CULTURED CREAM), CILANTRO, CRUSHED TOMATOES (TOMATO CONCENTRATE [WATER, TOMATO PASTE], SALT, CITRIC ACID, BASIL), SALT, GARLIC, BAKING POWDER (CORNSTARCH, SODIUM BICARBONATE, SODIUM ALUMINUM SULFATE, MONOCALCIUM PHOSPHATE), CHIPOTLE PEPPERS ADOBO SAUCE (RED JALAPENO PEPPERS, WATER, VINEGAR, SUGAR, SALT, TOMATO PASTE, SMOKE ESSENCE, ONION, XANTHAN GUM, GARLIC), WHITE VINEGAR (VINEGAR DILUTED TO 4% ACIDITY), PAPRIKA, LIME JUICE CONCENTRATE, TOMATO PASTE, GARLIC POWDER, CUMIN, CRUSHED RED PEPPER FLAKES, CAYENNE PEPPER, ANNATTO, SUGAR, GRANULATED GARLIC, SEA SALT, OREGANO.

Calorie Analysis

The food SPANISH-STYLE MANCHEGO CHEESE AND CHORIZO IN A SAVORY PASTRY DOUGH, MANCHEGO & CHORIZO EMPANADAS, based on the serving size listed above, would account for 13% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 45% of the calories.

Exercise Burn Time

The above food(SPANISH-STYLE MANCHEGO CHEESE AND CHORIZO IN A SAVORY PASTRY DOUGH, MANCHEGO & CHORIZO EMPANADAS) has 260.3 Calories per 1 Serving (91.0g). For someone weighing 170 pounds, if they did the exercise Raking Leaves, it would take about 50.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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