Calories in SOUTHWEST TRAIL MIX, SOUTHWEST
Serving Size: 1/4 cup (30.0g)
Amount Per Serving
- Calories 170.1
- Total Fat 13.0 g
- Saturated Fat 2.0 g
- Cholesterol 0.0 mg
- Sodium 270.0 mg
- Potassium 140.1 mg
- Total Carbohydrate 9.0 g
- Dietary Fiber 3.0 g
- Sugars 1.0 g
- Protein 6.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 39.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.6 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
CAJUN PEANUTS (ROASTED PEANUTS [PEANUTS, EXPELLER PRESSED CANOLA AND/OR SUNFLOWER OIL], CAJUN SEASONING [SPICES {INCLUDING CHILI PEPPER, CELERY, OREGANO, BLACK PEPPER, THYME}, PAPRIKA, TAPIOCA STARCH, SALT, ONION POWDER, GARLIC POWDER, TOMATO POWDER, CITRIC ACID, NATURAL FLAVOR, NOT MORE THAN 2% SUNFLOWER OIL], EXPELLER PRESSED CANOLA OIL, SEA SALT), CHILI ALMONDS (ROASTED ALMONDS [ALMONDS, ORGANIC OLEIC SUNFLOWER OIL], CHILI SALT SEASONING [NEW MEXICO CHILE, SEA SALT, PASILLA NEGRA CHILE, GUAJILLO CHILE, ANCHO CHILE, ORGANIC RICE HULLS], ORGANIC OLEIC SUNFLOWER OIL), TOASTED SALTED CORN (CORN, CANOLA OIL, SEA SALT), SALTED SESAME STICKS (ENRICHED WHEAT FLOUR [UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON {REDUCED IRON}, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SOYBEAN OIL, SESAME SEEDS, BULGUR WHEAT, SALT, BEET POWDER [COLOR], TURMERIC [COLOR]), SHELLED PUMPKIN SEEDS.Calorie Analysis
The food SOUTHWEST TRAIL MIX, SOUTHWEST, based on the serving size listed above, would account for 8.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 68.8% of the calories.Exercise Burn Time
The above food(SOUTHWEST TRAIL MIX, SOUTHWEST) has 170.1 Calories per 1 Serving (30.0g). For someone weighing 170 pounds, if they did the exercise Walking: 17 minutes per mile, it would take about 29.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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