Calories in HARD SALAMI & MILD CHEDDAR CHEESE, HARD SALAMI & MILD CHEDDAR

Serving Size: 1 package (71.0g)
Amount Per Serving
  • Calories 279.7
  • Total Fat 24.0 g
  • Saturated Fat 10.0 g
  • Cholesterol 70.3 mg
  • Sodium 830.0 mg
  • Potassium 169.7 mg
  • Total Carbohydrate 1.0 g
  • Dietary Fiber 0.0 g
  • Sugars 1.0 g
  • Protein 16.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 240.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

HARD SALAMI: PORK, BEEF, SALT, CONTAINS 2% OR LESS OF DEXTROSE, SPICES, GARLIC POWDER, LACTIC ACID STARTER CULTURE, SODIUM NITRITE, BHA, BHT. TREATED WITH A SOLUTION OF POTASSIUM SORBATE TO ENSURE FRESHNESS. CHEDDAR CHEESE: PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, COLOR ADDED.

Calorie Analysis

The food HARD SALAMI & MILD CHEDDAR CHEESE, HARD SALAMI & MILD CHEDDAR, based on the serving size listed above, would account for 14% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 77.2% of the calories.

Exercise Burn Time

The above food(HARD SALAMI & MILD CHEDDAR CHEESE, HARD SALAMI & MILD CHEDDAR) has 279.7 Calories per 1 Serving (71.0g). For someone weighing 170 pounds, if they did the exercise Pilates, it would take about 55.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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