Calories in STROGANOFF WITH MUSHROOM AND BEEF, MUSHROOM AND BEEF
Serving Size: 1 Cup (145.0g)
Amount Per Serving
- Calories 169.7
- Total Fat 6.0 g
- Saturated Fat 2.0 g
- Cholesterol 30.5 mg
- Sodium 269.7 mg
- Potassium 269.7 mg
- Total Carbohydrate 22.0 g
- Dietary Fiber 2.0 g
- Sugars 2.0 g
- Protein 6.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 40.6 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.3 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
COOKED EXTRA WIDE EGG NOODLES (WATER , EXTRA WIDE EGG NOODLES [SEMOLINA {WHEAT} , DURUM WHEAT FLOUR, EGGS, NIACIN, FERROUS SULPHATE {IRON}, THIAMINE MONONITRATE , RIBOFLAVIN , FOLIC ACID], CANOLA OIL AND EXTRA VIRGIN OLIVE OIL), STROGANOFF SAUCE WITH MUSHROOMS (WATER , MUSHROOM, SOUR CREAM [CULTURED PASTEURIZED GRADE A MILK , CREAM AND NONFAT MILK SOLIDS , GELATIN], ONION, WHITE WINE [CALIFORNIA WHITE GRAPE WINE, SALT , POTASSIUM SORBATE {PRESERVATIVE}, POTASSIUM METABISULFITE {PRESERVATIVE}], POT ROAST STOCK [DRIED SOY SAUCE {WHEAT, SOYBEANS , SALT}, FOOD STARCH , DEXTROSE, YEAST EXTRACT , POTATO STARCH, DRIED ONION, NATURAL FLAVORS, SALT , CHICKEN FAT, SUGAR , CARAMEL COLOR , DRIED TOMATO , DRIED BEEF AND VEAL STOCK , WHEAT FLOUR , BEEF FAT , GUAR GUM], MODIFIED FOOD STARCH , SHERRY WINE SWINE , SALT , POTASSIUM SORBATE {PRESERVATIVE}, POTASSIUM METABISULFITE {PRESERVATIVE}], BUTTER [PASTEURIZED CREAM{MILK}], GARLIC [WATER , GARLIC], SALT , PAPRIKA, BLACK PEPPER, SOYBEAN OIL , DRIED PARSLEY , XANTHAN GUM) , BROCCOLI FLORETS , ROASTED WILD MUSHROOMS (CRIMINI MUSHROOMS, YELLOW ONION, CANOLA OIL AND EXTRA VIRGIN OLIVE OIL, OYSTER MUSHROOMS, SHIITAKE MUSHROOMS , THYME, SEA SALT , GRILLED BEEF AND MODIFIED FOOD STARCH STRIPS CARAMEL COLOR ADDED BEEF , WATER , LESS THAN 2% MODIFIED FOOD STARCH , SALT , NATURAL FLAVORS, VINEGAR, DEXTROSE, SODIUM PHOSPHATE, DEHYDRATED ONION, PAPRIKA, CARAMEL COLOR , SPICE), PARSLEY.Calorie Analysis
The food STROGANOFF WITH MUSHROOM AND BEEF, MUSHROOM AND BEEF, based on the serving size listed above, would account for 8.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 51.9% of the calories.Exercise Burn Time
The above food(STROGANOFF WITH MUSHROOM AND BEEF, MUSHROOM AND BEEF) has 169.6 Calories per 1 Serving (145.0g). For someone weighing 170 pounds, if they did the exercise Softball, it would take about 31.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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