Calories in CHOCOLATE CHICKPEA BUTTER NUT-FREE SPREAD, CHOCOLATE

Serving Size: 2 TBSP (32.0g)
Amount Per Serving
  • Calories 160.0
  • Total Fat 10.0 g
  • Saturated Fat 2.0 g
  • Cholesterol 0.0 mg
  • Sodium 30.1 mg
  • Potassium 89.9 mg
  • Total Carbohydrate 15.0 g
  • Dietary Fiber 4.0 g
  • Sugars 7.0 g
  • Protein 4.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 19.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.5 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

DRY ROASTED MILLED CHICKPEAS, ROASTED SUNFLOWER SEEDS (SUNFLOWER KERNELS, SUNFLOWER OIL), ORGANIC LIGHT BROWN SUGAR, OLIVE OIL, DAIRY FREE SEMI-SWEET CHOCOLATE (UNSWEETENED CHOCOLATE, SUGAR, COCOA BUTTER), DAIRY FREE NATURAL COCOA POWDER, ORGANIC PALM OIL, SEA SALT.

Calorie Analysis

The food CHOCOLATE CHICKPEA BUTTER NUT-FREE SPREAD, CHOCOLATE, based on the serving size listed above, would account for 8% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 56.2% of the calories.

Exercise Burn Time

The above food(CHOCOLATE CHICKPEA BUTTER NUT-FREE SPREAD, CHOCOLATE) has 160 Calories per 1 Serving (32.0g). For someone weighing 170 pounds, if they did the exercise Rugby, it would take about 14.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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