Calories in SPICY SOY NOODLES, SPICY SOY

Serving Size: 1 package (95.0g)

Amount Per Serving

Calories 329.7
Total Fat 4.5 g
Saturated Fat 0.5 g
Cholesterol 0.0 mg
Sodium 1299.6 mg
Potassium 107.4 mg
Total Carbohydrate 63.0 g
Dietary Fiber 2.0 g
Sugars 5.0 g
Protein 11.0 g

Vitamin A 0.0 IU
Vitamin B-12 0.0 µg
Vitamin B-6 0.0 mg
Vitamin C 0.0 mg
Vitamin D 0.0 IU
Vitamin E 0.0 mg
Calcium 14.3 mg
Copper 0.0 mg
Folate 0.0 µg
Iron 0.6 mg
Magnesium 0.0 mg
Manganese 0.0 mg
Niacin 0.0 mg
Pantothenic Acid 0.0 mg
Phosphorus 0.0 mg
Riboflavin 0.0 mg
Thiamin 0.0 mg
Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

NOODLE WHEAT FLOUR, WATER, SALT. SAUCE PACKET SOY SAUCE (WATER, SUGAR, SALT, SOYBEAN, WHEAT, CARAMEL COLOR, YEAST EXTRACT, MALIC ACID), CHILI OIL (SOY OIL, PAPRIKA, CAPSICUM EXTRACT), WHITE SESAME OIL (SOY OIL, SESAME OIL).

Calorie Analysis

The food SPICY SOY NOODLES, SPICY SOY, based on the serving size listed above, would account for 16.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 76.4% of the calories.

Exercise Burn Time

The above food(SPICY SOY NOODLES, SPICY SOY) has 329.7 Calories per 1 Serving (95.0g). For someone weighing 170 pounds, if they did the exercise Elliptical (Moderate Intensity), it would take about 47.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.

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