Calories in BACON CRUNCH SALAD WITH BBQ RANCH DRESSING, BACON CRUNCH
Serving Size: 1 Salad (173.0g)
Amount Per Serving
- Calories 209.3
- Total Fat 14.0 g
- Saturated Fat 2.5 g
- Cholesterol 15.6 mg
- Sodium 610.7 mg
- Potassium 370.2 mg
- Total Carbohydrate 14.0 g
- Dietary Fiber 2.9 g
- Sugars 8.0 g
- Protein 9.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 60.6 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.3 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
VEGETABLE MIX (ICEBERG, RED CABBAGE, CARROTS), BBQ RANCH DRESSING (LOW FAT BUTTERMILK [GRADE A CREAM, GRADE A SKIM, CONTAINS 2% OR LESS OF THE FOLLOWING: GUAR GUM, CARRAGEENAN, LOCUST BEAN GUM, LIVE AND ACTIVE CULTURES, SALT], WATER, SOYBEAN OIL AND/OR CANOLA OIL AND/OR CORN OIL, SUGAR, DISTILLED VINEGAR, TOMATO PASTE, MOLASSES, GARLIC POWDER, ONION POWDER, EGG YOLK [EGG YOLK, SALT], LESS THAN 2% OF THE FOLLOWING: PARSLEY, SEA SALT, MODIFIED CORN STARCH, SPICES, XANTHAN GUM, PAPRIKA, HICKORY SMOKE [WATER, NATURAL LIQUID SMOKE CONCENTRATE]), TOMATOES, ROASTED SUNFLOWER SEEDS (SUNFLOWER KERNELS, CANOLA OIL, SALT), UNCURED BACON* (PORK, WATER, BROWN SUGAR, SEA SALT, CELERY POWDER, LACTIC ACID STARTER CULTURE).Calorie Analysis
The food BACON CRUNCH SALAD WITH BBQ RANCH DRESSING, BACON CRUNCH, based on the serving size listed above, would account for 10.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 60.2% of the calories.Exercise Burn Time
The above food(BACON CRUNCH SALAD WITH BBQ RANCH DRESSING, BACON CRUNCH) has 209.3 Calories per 1 Serving (173.0g). For someone weighing 170 pounds, if they did the exercise Running: 8 minutes per mile, it would take about 13.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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