Calories in NAPA SPINACH SALAD WITH HONEY DIJON DRESSING, NAPA SPINACH
Serving Size: 1 Salad (129.0g)
Amount Per Serving
- Calories 229.6
- Total Fat 14.0 g
- Saturated Fat 3.5 g
- Cholesterol 20.6 mg
- Sodium 490.2 mg
- Potassium 370.2 mg
- Total Carbohydrate 22.0 g
- Dietary Fiber 2.1 g
- Sugars 18.0 g
- Protein 5.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 140.6 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
BABY SPINACH, HONEY DIJON DRESSING (WATER, SOYBEAN OIL AND/OR CANOLA OIL AND/OR CORN OIL, SUGAR, DIJON MUSTARD [WATER, VINEGAR, MUSTARD SEED, SALT OR SEA SALT, WHITE WINE, FRUIT PECTIN, CITRIC ACID, TARTARIC ACID, CANE SUGAR, SPICES, TURMERIC], DISTILLED VINEGAR, HONEY, EGG YOLK [EGG YOLKS, SALT], SEASONED RICE VINEGAR [RICE VINEGAR, INVERT SUGAR, CORN SYRUP, SALT, DILUTED WITH WATER TO 4% ACIDITY], SEA SALT, XANTHAN GUM, MODIFIED CORN STARCH, LEMON JUICE CONCENTRATE, TURMERIC), TOMATOES, FETA CHEESE (PASTUERIZED MILK, SALT, CHEESE CULTURE, ENZYMES, POTATO STARCH OR POWDERED CELLULOSE [ADDED TO PREVENT CAKING]), DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), GOLDEN RAISINS (RAISINS, SULFUR DIOXIDE [FOR COLOR RETENTION)], ALMONDS.Calorie Analysis
The food NAPA SPINACH SALAD WITH HONEY DIJON DRESSING, NAPA SPINACH, based on the serving size listed above, would account for 11.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 54.9% of the calories.Exercise Burn Time
The above food(NAPA SPINACH SALAD WITH HONEY DIJON DRESSING, NAPA SPINACH) has 229.6 Calories per 1 Serving (129.0g). For someone weighing 170 pounds, if they did the exercise Table Tennis (Ping Pong), it would take about 41.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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