Calories in CHICKEN NUGGETS, CHICKEN
Serving Size: 6 pieces (119.0g)
Amount Per Serving
- Calories 279.7
- Total Fat 18.0 g
- Saturated Fat 3.0 g
- Cholesterol 140.4 mg
- Sodium 579.5 mg
- Potassium 0.0 mg
- Total Carbohydrate 15.0 g
- Dietary Fiber 1.0 g
- Sugars 0.0 g
- Protein 36.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WHITE BONELESS CHICKEN, WATER, MARINADE (RICE STARCH, PEA STARCH, LEMON JUICE SOLIDS, SALT, NATURAL FLAVOR), SALT, CHICKEN FLAVOR (WHEAT STARCH, YEAST EXTRACT, SALT, NATURAL FLAVORING), BATTER AND BREADED WITH: WATER, BLEACHED ENRICHED FLOUR (ENRICHED WITH NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID),YELLOW CORN FLOUR, BLEACHED WHEAT FLOUR MODIFIED FOOD STARCH, SALT, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE, CALCIUM LACTATE), SPICES, WHEAT STARCH, DEXTROSE, CORN STARCH, BREADING SET IN VEGETABLE OIL.Calorie Analysis
The food CHICKEN NUGGETS, CHICKEN, based on the serving size listed above, would account for 14% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 57.9% of the calories.Exercise Burn Time
The above food(CHICKEN NUGGETS, CHICKEN) has 279.6 Calories per 1 Serving (119.0g). For someone weighing 170 pounds, if they did the exercise Volleyball, it would take about 52.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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