Calories in MOUNTAIN PEANUT RAISINS CANDY COATED GEMS, ALMONDS & CASHEWS TRAIL MIX, MOUNTAIN

Serving Size: 1/4 Cup (30.0g)
Amount Per Serving
  • Calories 159.9
  • Total Fat 10.0 g
  • Saturated Fat 1.5 g
  • Cholesterol 0.0 mg
  • Sodium 114.9 mg
  • Potassium 198.9 mg
  • Total Carbohydrate 12.0 g
  • Dietary Fiber 2.0 g
  • Sugars 8.0 g
  • Protein 5.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 24.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

PEANUTS, RAISINS (RAISINS, SUNFLOWER OIL), COCOA GEMS (CONFECTIONERY COATING [SUGAR, HYDROGENATED PALM KERNEL OIL, COCOA POWDER, WHEY POWDER NONFAT MILK POWDER, SOY LECITHIN AN EMULSIFIER), VANILLA] , SUGAR, LESS THAN 1% OF TAPIOCA SYRUP, COLORING [TURMERIC OLEORESIN, SPIRULINA EXTRACT, VEGETABLE,JUICE),]GUM ACACIA, CARNAUBA WAX), CASHEWS. ALMONDS, CANOLA AND/OR PEANUT AND/OR SUNFLOWER OIL, SALT.

Calorie Analysis

The food MOUNTAIN PEANUT RAISINS CANDY COATED GEMS, ALMONDS & CASHEWS TRAIL MIX, MOUNTAIN, based on the serving size listed above, would account for 8% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 56.3% of the calories.

Exercise Burn Time

The above food(MOUNTAIN PEANUT RAISINS CANDY COATED GEMS, ALMONDS & CASHEWS TRAIL MIX, MOUNTAIN) has 159.9 Calories per 1 Serving (30.0g). For someone weighing 170 pounds, if they did the exercise MMA, it would take about 12.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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