Calories in LYCHEE MACADAMIA NUT HAWAIIAN SHORTBREAD, LYCHEE
Serving Size: 3 cookies (34.0g)
Amount Per Serving
- Calories 179.9
- Total Fat 12.0 g
- Saturated Fat 6.0 g
- Cholesterol 25.2 mg
- Sodium 79.9 mg
- Potassium 12.9 mg
- Total Carbohydrate 17.0 g
- Dietary Fiber 0.0 g
- Sugars 5.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 5.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ENRICHED FLOUR BLEACHED (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BUTTER(CREAM, SALT), SUGAR, MACADAMIA NUTS, CONTAINS LESS THAN 2% OF LYCHEE, INVERT SUGAR, BAKING SODA, SUNFLOWER OIL, NATURAL FLAVORS.Calorie Analysis
The food LYCHEE MACADAMIA NUT HAWAIIAN SHORTBREAD, LYCHEE, based on the serving size listed above, would account for 9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 60% of the calories.Exercise Burn Time
The above food(LYCHEE MACADAMIA NUT HAWAIIAN SHORTBREAD, LYCHEE) has 179.9 Calories per 1 Serving (34.0g). For someone weighing 170 pounds, if they did the exercise Elliptical (High Intensity), it would take about 21.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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