Calories in BROCCOLI CHEDDAR SOUP, BROCCOLI CHEDDAR
Serving Size: 1 cup (245.0g)
Amount Per Serving
- Calories 298.9
- Total Fat 19.0 g
- Saturated Fat 12.0 g
- Cholesterol 76.0 mg
- Sodium 960.4 mg
- Potassium 0.0 mg
- Total Carbohydrate 16.0 g
- Dietary Fiber 2.0 g
- Sugars 4.0 g
- Protein 13.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 390.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
VEGETABLE STOCK (WATER, SEA SALT, ONION POWDER, MALTODEXTRIN, DEXTROSE, YEAST EXTRACT (YEAST EXTRACT, SALT), CARROT POWDER, CELERY SEED, WHITE PEPPER, TURMERIC), HALF & HALF MILK, CREAM, BROCCOLI , EXTRA SHARP YELLOW CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO), MILD CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO), AMERICAN PROCESS CHEESE PRODUCT (CULTURED MILK AND SKIM MILK, CREAM, SODIUM PHOSPHATE, SALT, LACTIC ACID, ENZYMES), CARROT, CORN STARCH, ONION, FLOUR UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), NATURAL CHEDDAR CHEESE FLAVOR, SEA SALT, SODIUM CITRATE, CAYENNE PEPPER SAUCE (AGED CAYENNE RED PEPPERS, VINEGAR, WATER, SALT, GARLIC POWDER), DIJON MUSTARD (WATER, MUSTARD SEEDS, VINEGAR, SALT, ANNATTO COLORING, NISIN.,Calorie Analysis
The food BROCCOLI CHEDDAR SOUP, BROCCOLI CHEDDAR, based on the serving size listed above, would account for 14.9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 57.2% of the calories.Exercise Burn Time
The above food(BROCCOLI CHEDDAR SOUP, BROCCOLI CHEDDAR) has 298.9 Calories per 1 Serving (245.0g). For someone weighing 170 pounds, if they did the exercise Walking: 18 minutes per mile, it would take about 54.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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