Calories in 10 BEAN SOUP MIX, 10 BEAN
Serving Size: 1/8 cup (46.0g)
Amount Per Serving
- Calories 139.8
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 24.8 mg
- Potassium 0.0 mg
- Total Carbohydrate 38.0 g
- Dietary Fiber 19.0 g
- Sugars 1.0 g
- Protein 14.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 10.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.5 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
BLACK TURTLES, GREEN AND YELLOW SPLIT PEAS, NAVY BEANS PINTO BEANS, LENTILS, GREAT NORTHERN BEANS, GARBANZOS, SMALL REDS AND KIDNEYS.Calorie Analysis
The food 10 BEAN SOUP MIX, 10 BEAN, based on the serving size listed above, would account for 7% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.Exercise Burn Time
The above food(10 BEAN SOUP MIX, 10 BEAN) has 139.8 Calories per 1 Serving (46.0g). For someone weighing 170 pounds, if they did the exercise Baseball, it would take about 26.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In TRADITIONAL CHEESE STRAWS, TRADITIONAL
- Calories In CHICKEN FAJITA GRILLED CHICKEN, FIRE-ROASTED ONIONS AND BELL PEPPER STRIPS SEASONED WITH FAJITA SPICES AND SERVED OVER SPANISH-STYLE RICE BOWL, CHICKEN FAJITA
- Calories In HOT PEPPER JELLY, HOT PEPPER
- Calories In CREAM CHEESE WITH GARDEN VEGETABLES, CREAM CHEESE
- Calories In QUICHE TRIO SMALL BITES, THREE CHEESE, SPINACH FLORENTINE, MUSHROOM
- Calories In SWEETENED CORN FLAKES CEREAL FROSTED FLAKES, SWEETENED CORN FLAKES CEREAL
Recent Featured Blog
5 Benefits of Doing Burpees
