Calories in MEATLESS PLANT-BASED ROASTS WITH GRAVY & PORTOBELLO MUSHROOM STUFFING, GRAVY & PORTOBELLO MUSHROOM
Serving Size: 1 Roast & 1 Gravy Pack (227.0g)
Amount Per Serving
- Calories 290.6
- Total Fat 12.0 g
- Saturated Fat 1.5 g
- Cholesterol 0.0 mg
- Sodium 910.3 mg
- Potassium 540.3 mg
- Total Carbohydrate 27.0 g
- Dietary Fiber 4.1 g
- Sugars 2.0 g
- Protein 23.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 90.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 3.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ROAST: WATER, SOY PROTEIN CONCENTRATE, WHEAT GLUTEN, SOY PROTEIN ISOLATE, EXPELLER PRESSED SUNFLOWER SEED OIL AND/OR EXPELLER PRESSED CANOLA OIL, POTATO STARCH, WHEAT STARCH, METHYLCELLULOSE, YEAST EXTRACT, ORGANIC CANE SUGAR, ONION POWDER, SALT, GARLIC POWDER, TAPIOCA STARCH, SEA SALT, SPICES, NATURAL FLAVORS. STUFFING: ONIONS, UNBLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CELERY, WATER, PORTOBELLO MUSHROOMS, WHEAT GLUTEN, YEAST EXTRACT, CANE SUGAR, SEA SALT, YEAST, EXPELLER PRESSED SUNFLOWER SEED OIL, NATURAL FLAVOR, SALT. BREADING: UNBLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), EXPELLER PRESSED SUNFLOWER SEED OIL, WATER, POTATO STARCH, CANE SUGAR, YEAST, SEA SALT, COLORS (TURMERIC EXTRACT, PAPRIKA EXTRACT), LEAVENING (CREAM OF TARTAR, SODIUM BICARBONATE). GRAVY: WATER, EXPELLER PRESSED SUNFLOWER SEED OIL, POTATO STARCH, YEAST EXTRACT, TAMARI SOY SAUCE (WATER, SOYBEANS, SALT, ORGANIC DISTILLED WHITE WINE VINEGAR), WHEAT GLUTEN, NATURAL FLAVOR, MISO (SOYBEANS, RICE, SEA SALT, WATER, KOJI SPORES [ASPERGILLUS ORYZAE]), SOY PROTEIN ISOLATE, SPICES (ROSEMARY, THYME, BLACK PEPPER, WHITE PEPPER), SUNFLOWER LECITHIN (EMULSIFIER).Calorie Analysis
The food MEATLESS PLANT-BASED ROASTS WITH GRAVY & PORTOBELLO MUSHROOM STUFFING, GRAVY & PORTOBELLO MUSHROOM, based on the serving size listed above, would account for 14.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 37.2% of the calories.Exercise Burn Time
The above food(MEATLESS PLANT-BASED ROASTS WITH GRAVY & PORTOBELLO MUSHROOM STUFFING, GRAVY & PORTOBELLO MUSHROOM) has 290.6 Calories per 1 Serving (227.0g). For someone weighing 170 pounds, if they did the exercise Hot Yoga, it would take about 43.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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