Calories in CHEESE FIERY HOT CRUNCHY CURLS, CHEESE

Serving Size: 1 ounce (28.0g)
Amount Per Serving
  • Calories 129.9
  • Total Fat 7.0 g
  • Saturated Fat 1.0 g
  • Cholesterol 0.0 mg
  • Sodium 310.0 mg
  • Potassium 19.9 mg
  • Total Carbohydrate 16.0 g
  • Dietary Fiber 0.0 g
  • Sugars 0.0 g
  • Protein 1.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 10.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.2 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

YELLOW CORNMEAL, VEGETABLE OIL (CANOLA OIL AND/OR CORN OIL, AND/OR SUNFLOWER OIL), FIERY HOT SEASONING (MALTODEXTRIN, SALT, CHEDDAR & ROMANO CHEESE [MILK, SALT, CHEESE CULTURES, ENZYMES), MONOSODIUM GLUTAMATE [FLAVOR ENHANCER), WHEY HYDROLYZED CORN PROTEIN, RED 40 LAKE [ARTIFICIAL COLOR], SODIUM DIACETATE (PRESERVATIVES), SUGAR, SOYBEAN OIL, CITRIC ACID, YEAST EXTRACT, DEXTROSE, BUTTERMILK, PALM OIL, SPICE EXTRACTIVES, NATURAL FLAVORS, ONION POWDER, DISODIUM INOSINATE AND DISODIUM GUANYLATE [FLAVOR ENHANCER), BUTTER, GARLIC POWDER, MALIC ACID, ANNATTO [COLORI, PAPRIKA EXTRACT (COLOR], NONFAT DRY MILK, LACTIC ACID, NATURAL VITAMIN E (PRESERVATIVE])

Calorie Analysis

The food CHEESE FIERY HOT CRUNCHY CURLS, CHEESE, based on the serving size listed above, would account for 6.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 49.3% of the calories.

Exercise Burn Time

The above food(CHEESE FIERY HOT CRUNCHY CURLS, CHEESE) has 129.9 Calories per 1 Serving (28.0g). For someone weighing 170 pounds, if they did the exercise Elliptical (High Intensity), it would take about 15.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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