Calories in VEGETABLE LO MEIN NOODLES, CABBAGE, CELERY, ONIONS AND CARROTS TOSSED IN A SAVORY SAUCE SIDE DISH, VEGETABLE LO MEIN
Serving Size: 1 cup (160.0g)
Amount Per Serving
- Calories 200.0
- Total Fat 6.0 g
- Saturated Fat 1.0 g
- Cholesterol 0.0 mg
- Sodium 540.8 mg
- Potassium 172.8 mg
- Total Carbohydrate 33.0 g
- Dietary Fiber 1.9 g
- Sugars 7.0 g
- Protein 5.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 28.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
COOKED UDON NOODLES (ENRICHED NOODLES [WHEAT FLOUR, NIACIN, FERROUS SULFATE {IRON}, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID]), CARROTS, WATER, CABBAGE, CELERY, ONIONS, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, ALCOHOL, VINEGAR, LACTIC ACID), SUGAR, SOYBEAN OIL, CONTAINS 2% OR LESS OF: CHICKEN BASE (CHICKEN MEAT INCLUDING NATURAL CHICKEN JUICES, CHICKEN FAT, SUGAR, SALT, YEAST EXTRACT, MALTODEXTRIN [FROM CORN], DRIED WHEY, FLAVOR), NATURAL FLAVOR, CORN STARCH, TOASTED SESAME OIL, SALT, OYSTER EXTRACT POWDER (MALTODEXTRIN, OYSTER EXTRACT POWDER, SALT), DRIED SHIITAKE MUSHROOM, GARLIC POWDER, CARAMEL COLOR, FLAVOR ENHANCER (YEAST EXTRACT, MALTODEXTRIN), XANTHAN GUM.Calorie Analysis
The food VEGETABLE LO MEIN NOODLES, CABBAGE, CELERY, ONIONS AND CARROTS TOSSED IN A SAVORY SAUCE SIDE DISH, VEGETABLE LO MEIN, based on the serving size listed above, would account for 10% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 66% of the calories.Exercise Burn Time
The above food(VEGETABLE LO MEIN NOODLES, CABBAGE, CELERY, ONIONS AND CARROTS TOSSED IN A SAVORY SAUCE SIDE DISH, VEGETABLE LO MEIN) has 200 Calories per 1 Serving (160.0g). For someone weighing 170 pounds, if they did the exercise House Cleaning, it would take about 54.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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