Calories in GREEK STYLE ORZO TENDER ORZO PASTA WITH PEPPERS, KALAMATA OLIVES, SUN DRIED TOMATOES AND FETA CHEESE IN A VINAIGRETTE DRESSING SALAD, GREEK STYLE ORZO
Serving Size: 1/2 cup (85.0g)
Amount Per Serving
- Calories 69.7
- Total Fat 2.0 g
- Saturated Fat 0.5 g
- Cholesterol 0.0 mg
- Sodium 270.3 mg
- Potassium 149.6 mg
- Total Carbohydrate 12.0 g
- Dietary Fiber 1.0 g
- Sugars 3.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.4 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ORZO PASTA (WATER, ENRICHED SEMOLINA FLOUR (DURUM SEMOLINA, NIACIN, IRON (FERROUS SULFATE), THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHEAT GLUTEN, CANOLA OIL, EGG WHITES, LOCUST BEAN GUM, AGAR, CARRAGEENAN, XANTHAN GUM), PEPPERS, KALAMATA OLIVES (OLIVES, WATER, SALT, OLIVE OIL, ACETIC ACID (VINEGAR), POTASSIUM SORBATE AND SODIUM BENZOATE (PRESERVATIVES)), DRESSING (SEASONED RICE VINEGAR (RICE VINEGAR (WATER, RICE), SUGAR, SALT), CANOLA OIL, EXTRA VIRGIN OLIVE OIL, NATURAL FLAVOR, XANTHAN GUM), FETA CHEESE (FETA CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), POWDERED CELLULOSE AND POTATO STARTCH (TO PREVENT CAKING), NATAMYCIN (A MOLD INHIBITOR)), SUN DRIED TOMATOES (CONTAINS SULFITES (FOR COLOR RETENTION)), ONION, PARSLEY.Calorie Analysis
The food GREEK STYLE ORZO TENDER ORZO PASTA WITH PEPPERS, KALAMATA OLIVES, SUN DRIED TOMATOES AND FETA CHEESE IN A VINAIGRETTE DRESSING SALAD, GREEK STYLE ORZO, based on the serving size listed above, would account for 3.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 68.9% of the calories.Exercise Burn Time
The above food(GREEK STYLE ORZO TENDER ORZO PASTA WITH PEPPERS, KALAMATA OLIVES, SUN DRIED TOMATOES AND FETA CHEESE IN A VINAIGRETTE DRESSING SALAD, GREEK STYLE ORZO) has 69.7 Calories per 1 Serving (85.0g). For someone weighing 170 pounds, if they did the exercise Baseball, it would take about 13.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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