Calories in FRENCH ONION SOUR CREAM, FRENCH ONION
Serving Size: 2 Tbsp (30.0g)
Amount Per Serving
- Calories 60.0
- Total Fat 5.0 g
- Saturated Fat 3.5 g
- Cholesterol 20.1 mg
- Sodium 0.0 mg
- Potassium 69.9 mg
- Total Carbohydrate 2.0 g
- Dietary Fiber 0.0 g
- Sugars 1.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
CULTURED CREAM AND SKIM MILK, WHEY, CONTAINS 2% OR LESS OF: MODIFIED CORN STARCH, SALT, MALTED ONION, ONION POWDER, SUGAR, HYDROLYZED SOY PROTEIN, GELATIN, SODIUM PHOSPHATE, GUAR GUM, DEXTROSE, POTASSIUM SORBATE (PRESERVATIVE), SPICES, GARLIC POWDER, CALCIUM STEARATE, CARRAGEENAN, SODIUM CITRATE, CALCIUM SULFATE, LOCUST BEAN GUM, DISODIUM INOSINATE, DISODIUM GUANYLATE, CANOLA OIL, CITRIC ACID, TRICALCIUM PHOSPHATE.Calorie Analysis
The food FRENCH ONION SOUR CREAM, FRENCH ONION, based on the serving size listed above, would account for 3% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 75% of the calories.Exercise Burn Time
The above food(FRENCH ONION SOUR CREAM, FRENCH ONION) has 60 Calories per 1 Serving (30.0g). For someone weighing 170 pounds, if they did the exercise Running: 9 minutes per mile, it would take about 4.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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