Calories in FLORENTINE STYLE PASTA WITH CHICKEN & SPINACH GEMELLI PASTA WITH GRILLED WHITE CHICKEN MEAT AND ROASTED TOMATOES IN A FLORENTINE STYLE SAUCE, FLORENTINE STYLE PASTA WITH CHICKEN & SPINACH

Serving Size: 1 Container (404.0g)
Amount Per Serving
  • Calories 549.4
  • Total Fat 18.0 g
  • Saturated Fat 6.0 g
  • Cholesterol 64.6 mg
  • Sodium 1458.4 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 66.0 g
  • Dietary Fiber 6.9 g
  • Sugars 7.0 g
  • Protein 29.0 g
  • Vitamin A 1248.4 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 12.1 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 250.5 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 3.6 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

FLORENTINE PASTA MIX (COOKED GEMELLI PASTA [WATER, ENRICHED GEMELLI PASTA {DURUM WHEAT SEMOLINA, NIACIN, FERROUS SULFATE (IRON), THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID}, CANOLA OIL AND EXTRA VIRGIN OLIVE OIL], PARMESAN GARLIC ALFREDO SAUCE [WHOLE MILK {MILK, VITAMIN D}, WATER, HEAVY CREAM, ONION, FLOUR {ENRICHED WHEAT FLOUR (NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MALTED BARLEY FLOUR}, NATURAL PARMESAN CHEESE FLAVOR {PARMESAN CHEESE (PASTEURIZED MILK, CULTURES, SALT, ENZYMES), SALT, YEAST EXTRACT, UNSALTED BUTTER, CORN OIL, OLIVE OIL, CREAM POWDER, SUGAR, NATURAL FLAVORINGS}, PARMESAN CHEESE {PASTEURIZED PART-SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES}, GARLIC, CORN STARCH, CHICKEN FAT {CHICKEN FAT, EXTRACT OF ROSEMARY}, SOYBEAN OIL, ROMANO CHEESE {PASTEURIZED PART-SKIM COW'S MILK, SALT, CHEESE CULTURES, ENZYMES}, BUTTER {PASTEURIZED CREAM (MILK)}, CHICKEN STOCK {POTATO STARCH, MODIFIED CORN STARCH, COOKED CHICKEN & CHICKEN FAT, DRIED SOY SAUCE ([WHEAT SOYBEANS, SALT], MALTODEXTRIN, SALT), YEAST EXTRACT, SALT, EVAPORATED CANE SUGAR, DRIED VEGETABLES (CELERY, ONION), CANOLA OIL, NATURAL CHICKEN FLAVOR, NATURAL FLAVORS, CALCIUM STEARATE, CARAMEL COLOR, OLEORESIN OF TURMERIC AND PAPRIKA}, SALT, OLIVE POMACE OIL, SUGAR, GARLIC POWDER, LEMON JUICE CONCENTRATE, YEAST EXTRACT, ONION POWDER, GUAR GUM, XANTHAN GUM, BLACK PEPPER], GARLIC, SEA SALT, BLACK PEPPER), FULLY COOKED CHICKEN BREAST WITH RIB MEAT (BONELESS, SKINLESS CHICKEN BREAST WITH RIB MEAT, WATER, POTATO STARCH, SALT, VINEGAR, YEAST EXTRACT AND CITRUS EXTRACT, ROASTED RED TOMATOES (TOMATOES, EXPELLER PRESSED CANOLA OIL, GARLIC, ORGANIC VINEGAR, SALT, SPICES), SPINACH, PARMESAN CHEESE (PARMESAN CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], POTATO STARCH [TO PREVENT CAKING], POWDERED CELLULOSE [TO PREVENT CAKING], NATAMYCIN [A NATURAL MOLD INHIBITOR]).

Calorie Analysis

The food FLORENTINE STYLE PASTA WITH CHICKEN & SPINACH GEMELLI PASTA WITH GRILLED WHITE CHICKEN MEAT AND ROASTED TOMATOES IN A FLORENTINE STYLE SAUCE, FLORENTINE STYLE PASTA WITH CHICKEN & SPINACH, based on the serving size listed above, would account for 27.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 48.1% of the calories.

Exercise Burn Time

The above food(FLORENTINE STYLE PASTA WITH CHICKEN & SPINACH GEMELLI PASTA WITH GRILLED WHITE CHICKEN MEAT AND ROASTED TOMATOES IN A FLORENTINE STYLE SAUCE, FLORENTINE STYLE PASTA WITH CHICKEN & SPINACH) has 549.4 Calories per 1 Serving (404.0g). For someone weighing 170 pounds, if they did the exercise Handball, it would take about 54.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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