Calories in CHINESE-STYLE CHICKEN NOODLE SOUP WITH WHITE MEAT CHICKEN, MUSHROOMS & BOK CHOY, CHINESE-STYLE WHITE MEAT CHICKEN, MUSHROOMS & BOK CHOY

Serving Size: 245 GRM (245.0g)
Amount Per Serving
  • Calories 129.9
  • Total Fat 2.5 g
  • Saturated Fat 0.5 g
  • Cholesterol 19.6 mg
  • Sodium 879.6 mg
  • Potassium 370.0 mg
  • Total Carbohydrate 17.0 g
  • Dietary Fiber 1.0 g
  • Sugars 5.0 g
  • Protein 10.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 39.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.3 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CHICKEN BROTH, WHITE MEAT CHICKEN R USED WITHOUT ANTIBIOTICS, SHIITAKE MUSHROOMS, ONIONS, BOK CHOY ENRICHED SPAGHETTI NOODLES (SEMOLINA (WHEAT], EGG WHITES, GLYCERYL MONOSTEARATE, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOY SAUCE (WATER, SOYBEANS, SALT, ALCOHOL), CONTAINS 2% OR LESS OF: SCALLIONS, JALAPENO PEPPE S, CHICKEN BASE (CHICKEN, SALT, RENDERED CHICKEN FAT, DEXTROSE SUGAR, NATURAL FLAVOR, SAFFLOWER OIL, CHICKEN BROTH, TURMERIC), GINGER, SUGAR, MODIFIED CORN STARCH, BASIL, CILANTRO, CANOLA OIL, SALT, ONION POWDER, GARLIC POWDER, NISIN PREPARATION AND SPICES.

Calorie Analysis

The food CHINESE-STYLE CHICKEN NOODLE SOUP WITH WHITE MEAT CHICKEN, MUSHROOMS & BOK CHOY, CHINESE-STYLE WHITE MEAT CHICKEN, MUSHROOMS & BOK CHOY, based on the serving size listed above, would account for 6.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 52.4% of the calories.

Exercise Burn Time

The above food(CHINESE-STYLE CHICKEN NOODLE SOUP WITH WHITE MEAT CHICKEN, MUSHROOMS & BOK CHOY, CHINESE-STYLE WHITE MEAT CHICKEN, MUSHROOMS & BOK CHOY) has 129.8 Calories per 1 Serving (245.0g). For someone weighing 170 pounds, if they did the exercise Boxing, it would take about 13.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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