Calories in RAISIN BRAN MUFFIN, RAISIN BRAN

Serving Size: 2.5 ONZ (71.0g)
Amount Per Serving
  • Calories 200.2
  • Total Fat 15.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 49.7 mg
  • Sodium 200.2 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 28.0 g
  • Dietary Fiber 2.0 g
  • Sugars 17.0 g
  • Protein 3.0 g
  • Vitamin A 100.1 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 39.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 4.5 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ENRICHED FLOUR(FLOUR, FERROUS SULFATE, NIACIN, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, SOYBEAN OIL, BRAN, DRY MOLASSES, MODIFIED FOOD STARCH, LECITHIN, NONFAT MILK, SALT, SODIUM BICARBONATE, GLUTEN, DRY HONEY, ACIDIC SODIUM ALUMINUMPHOSPHATE, MONO-& DIGLYCERIDES WITH BHT AND CITRIC ACID ADDEDAS PRESERVATIVES, MONOCALCIUM PHOSPHATE, CARAMEL COLOR, WATER, WHOLE EGGS, RAISINS, VEGETABLE OIL

Calorie Analysis

The food RAISIN BRAN MUFFIN, RAISIN BRAN, based on the serving size listed above, would account for 10% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 67.4% of the calories.

Exercise Burn Time

The above food(RAISIN BRAN MUFFIN, RAISIN BRAN) has 200.2 Calories per 1 Serving (71.0g). For someone weighing 170 pounds, if they did the exercise Basketball: General, it would take about 32.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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