Calories in BLUEBERRY MUFFINS, BLUEBERRY
Serving Size: 1 muffin (70.0g)
Amount Per Serving
- Calories 289.8
- Total Fat 15.0 g
- Saturated Fat 3.5 g
- Cholesterol 35.0 mg
- Sodium 160.3 mg
- Potassium 49.7 mg
- Total Carbohydrate 38.0 g
- Dietary Fiber 1.0 g
- Sugars 23.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 49.7 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.5 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
SUGAR, BTW GLUTEN FREE FLOUR MIX (WHITE RICE FLOUR, BROWN RICE FLOUR, POTATO STARCH, SORGHUM FLOUR, TAPIOCA FLOUR, XANTHAN GUM), BLUEBERRIES, CANOLA OIL, EGGS, COCONUT CREAM, LEMON JUICE, BAKING POWDER, VANILLA EXTRACT, SALTCalorie Analysis
The food BLUEBERRY MUFFINS, BLUEBERRY, based on the serving size listed above, would account for 14.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 52.5% of the calories.Exercise Burn Time
The above food(BLUEBERRY MUFFINS, BLUEBERRY) has 289.8 Calories per 1 Serving (70.0g). For someone weighing 170 pounds, if they did the exercise Running: 7 minutes per mile, it would take about 17.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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