Calories in GREEN GODDESS WHOLE GRAIN BLEND OF BROWN RICE & RED QUINOA, BROCCOLI FLORETS, SLICED ZUCCHINI, AND EDAMAME IN A GREEN SESAME TAHINI SAUCE TOPPED WITH ROASTED PEPITAS VEGGIES & GRAINS, GREEN GODDESS

Serving Size: 1 Serving (368.0g)
Amount Per Serving
  • Calories 239.2
  • Total Fat 11.0 g
  • Saturated Fat 2.0 g
  • Cholesterol 0.0 mg
  • Sodium 371.7 mg
  • Potassium 489.4 mg
  • Total Carbohydrate 23.0 g
  • Dietary Fiber 5.9 g
  • Sugars 4.0 g
  • Protein 13.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 15.1 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 58.9 mg
  • Copper 0.4 mg
  • Folate 0.0 µg
  • Iron 2.5 mg
  • Magnesium 121.4 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 279.7 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 2.1 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

COOKED BROWN RICE AND RED QUINOA BLEND (WATER, BROWN RICE, RED QUINOA), GREEN GODDESS SAUCE (WATER, TAHINI [ROASTED, HULLED AND GROUND SESAME SEEDS], RED WINE VINEGAR, ORGANIC AGAVE SYRUP, SPINACH, PARSLEY, MODIFIED CORN STARCH, OLIVE OIL, SALT, ONION POWDER, GARLIC POWDER, DRIED CRUSHED TARRAGON), BROCCOLI, SOYBEANS, GREEN ZUCCHINI, ROASTED PUMPKIN SEED KERNELS.

Calorie Analysis

The food GREEN GODDESS WHOLE GRAIN BLEND OF BROWN RICE & RED QUINOA, BROCCOLI FLORETS, SLICED ZUCCHINI, AND EDAMAME IN A GREEN SESAME TAHINI SAUCE TOPPED WITH ROASTED PEPITAS VEGGIES & GRAINS, GREEN GODDESS, based on the serving size listed above, would account for 12% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 41.4% of the calories.

Exercise Burn Time

The above food(GREEN GODDESS WHOLE GRAIN BLEND OF BROWN RICE & RED QUINOA, BROCCOLI FLORETS, SLICED ZUCCHINI, AND EDAMAME IN A GREEN SESAME TAHINI SAUCE TOPPED WITH ROASTED PEPITAS VEGGIES & GRAINS, GREEN GODDESS) has 239.2 Calories per 1 Serving (368.0g). For someone weighing 170 pounds, if they did the exercise Dancing, it would take about 36.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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