Calories in BUDDHA WHOLE GRAIN BLEND OF BROWN RICE & RED QUINOA, HALVED BRUSSELS SPROUTS, ROASTED SWEET POTATOES, CHICKPEAS, AND CHOPPED KALE IN A SESAME TAHINI SAUCE TOPPED WITH ROASTED PEPITAS VEGGIES & GRAINS, BUDDHA

Serving Size: 1 Serving (368.0g)
Amount Per Serving
  • Calories 250.2
  • Total Fat 10.0 g
  • Saturated Fat 2.0 g
  • Cholesterol 0.0 mg
  • Sodium 331.2 mg
  • Potassium 419.5 mg
  • Total Carbohydrate 31.0 g
  • Dietary Fiber 7.0 g
  • Sugars 6.0 g
  • Protein 9.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 19.1 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 51.5 mg
  • Copper 0.2 mg
  • Folate 0.0 µg
  • Iron 2.3 mg
  • Magnesium 99.4 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 239.2 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 1.9 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

COOKED BROWN RICE AND RED QUINOA BLEND (WATER, BROWN RICE, RED QUINOA), BUDDHA SAUCE (WATER, TAHINI [ROASTED, HULLED AND GROUND SESAME SEEDS], RICE VINEGAR, OLIVE OIL, ORGANIC AGAVE SYRUP, MISO PASTE [SOYBEANS, RICE, SEA SALT, KOJI STARTER], LEMON JUICE CONCENTRATE, CHILI PASTE [RED CHILI PEPPERS, DISTILLED VINEGAR, SALT], GARLIC POWDER, MODIFIED CORN STARCH, SALT, ONION POWDER), BRUSSELS SPROUTS, ROASTED SWEET POTATOES, COOKED ORGANIC CHICKPEAS (WATER, ORGANIC CHICKPEAS), ROASTED PUMPKIN SEED KERNELS, KALE.

Calorie Analysis

The food BUDDHA WHOLE GRAIN BLEND OF BROWN RICE & RED QUINOA, HALVED BRUSSELS SPROUTS, ROASTED SWEET POTATOES, CHICKPEAS, AND CHOPPED KALE IN A SESAME TAHINI SAUCE TOPPED WITH ROASTED PEPITAS VEGGIES & GRAINS, BUDDHA, based on the serving size listed above, would account for 12.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 49.5% of the calories.

Exercise Burn Time

The above food(BUDDHA WHOLE GRAIN BLEND OF BROWN RICE & RED QUINOA, HALVED BRUSSELS SPROUTS, ROASTED SWEET POTATOES, CHICKPEAS, AND CHOPPED KALE IN A SESAME TAHINI SAUCE TOPPED WITH ROASTED PEPITAS VEGGIES & GRAINS, BUDDHA) has 250.2 Calories per 1 Serving (368.0g). For someone weighing 170 pounds, if they did the exercise Paddle Boarding, it would take about 30.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


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