Calories in PANKO CRUSTED RANCH CHICKEN AND HOT HONEY BUTTER WITH ROASTED FINGERLINGS AND PARMESAN BROCCOLI MEAL KITS, PANKO CRUSTED RANCH CHICKEN AND HOT HONEY BUTTER

Serving Size: 0.5 meal kit prepared (491.0g)
Amount Per Serving
  • Calories 589.2
  • Total Fat 23.0 g
  • Saturated Fat 9.0 g
  • Cholesterol 157.1 mg
  • Sodium 1198.0 mg
  • Potassium 1561.4 mg
  • Total Carbohydrate 45.0 g
  • Dietary Fiber 5.9 g
  • Sugars 7.0 g
  • Protein 49.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 240.6 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 3.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

BONELESS SKINLESS CHICKEN BREASTS (BONELESS, SKINLESS CHICKEN BREAST FILLETS, CONTAINING UP TO 10% SOLUTION OF WATER, FOOD STARCH AND SALT). FINGERLING POTATOES, BROCCOLI FLORETS, SHREDDED PARMESAN CHEESE (PARMESAN CHEESE (PASTEURIZED MILK, SALT, CHEESE CULTURE, ENZYMES], POTATO STARCH [TO PREVENT CAKING], POWDERED CELLULOSE [TO PREVENT CAKING), NATAMYCIN (A NATURAL MOLD INHIBITOR), MAYONNAISE (SOYBEAN OIL, WHITE DISTILLED VINEGAR, CORN SYRUP WATER, EGG YOLKS, CONTAINS LESS THAN 2% OF SALT, WHOLE EGGS, LEMON JUICE CONCENTRATE, EGG YOLK SOLIDS, CALCIUM DISODIUM EDTA [ADDED TO PROTECT FLAVOR], NATURAL FLAVORS (CONTAINS MUSTARD]), HONEY BUTTER (BUTTER [CREAM, SALT], HONEY, WATER, BROWN SUGAR, SUGAR, NATURAL HONEY FLAVOR, CORN STARCH, SALT, CITRIC ACID), PANKO BREADCRUMBS (BLEACHED WHEAT FLOUR, YEAST, SUGAR, SALT), HOT SAUCE (AGED CAYENNE PEPPER, DISTILLED VINEGAR, WATER, SALT, CONTAINS LESS THAN 2% OF XANTHAN GUM, DRIED GARLIC), RANCH SEASONING (SALT, DEHYDRATED VEGETABLES [GARLIC, ONION, PARSLEY), BUTTERMILK POWDER (SKIM MILK, LACTIC ACID, AND CULTURES], SOUR CREAM POWDER [CULTURED CREAM, NONFAT DRY MILK), SPICES, NATURAL FLAVOR, CITRIC ACID, LACTIC ACID, RICE CONCENTRATE [TO PREVENT CAKING]).

Calorie Analysis

The food PANKO CRUSTED RANCH CHICKEN AND HOT HONEY BUTTER WITH ROASTED FINGERLINGS AND PARMESAN BROCCOLI MEAL KITS, PANKO CRUSTED RANCH CHICKEN AND HOT HONEY BUTTER, based on the serving size listed above, would account for 29.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 35.1% of the calories.

Exercise Burn Time

The above food(PANKO CRUSTED RANCH CHICKEN AND HOT HONEY BUTTER WITH ROASTED FINGERLINGS AND PARMESAN BROCCOLI MEAL KITS, PANKO CRUSTED RANCH CHICKEN AND HOT HONEY BUTTER) has 589.2 Calories per 1 Serving (491.0g). For someone weighing 170 pounds, if they did the exercise Paddle Boarding, it would take about 72.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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