Calories in ROASTED RED PEPPER & BASIL QUINOA & BROWN RICE, ROASTED RED PEPPER & BASIL
Serving Size: 2.5 ONZ (70.0g)
Amount Per Serving
- Calories 259.7
- Total Fat 3.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 399.7 mg
- Potassium 340.2 mg
- Total Carbohydrate 50.0 g
- Dietary Fiber 4.0 g
- Sugars 2.0 g
- Protein 7.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 39.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 4.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
QUINOA, PRECOOKED PARBOILED LONG GRAIN BROWN RICE, MALTODEXTRIN (FROM CORN), RED BELL PEPPER*, SALT, ONION*, YEAST EXTRACT, SPICES, SUGAR, NATURAL FLAVORS, CITRIC ACID, SOY SAUCE POWDER (WATER, SOYBEANS, WHEAT, SALT, MALTODEXTRIN (FROM CORN]). *DRIEDCalorie Analysis
The food ROASTED RED PEPPER & BASIL QUINOA & BROWN RICE, ROASTED RED PEPPER & BASIL, based on the serving size listed above, would account for 13% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 77% of the calories.Exercise Burn Time
The above food(ROASTED RED PEPPER & BASIL QUINOA & BROWN RICE, ROASTED RED PEPPER & BASIL) has 259.7 Calories per 1 Serving (70.0g). For someone weighing 170 pounds, if they did the exercise Hiking, it would take about 40.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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